3 Musketeers Bar – Nutritional Information & Ingredients
The 3 Musketeers Bar, produced by Mars Snackfood US, is a beloved treat that combines light, fluffy nougat coated in smooth milk chocolate. This candy bar offers a sweet indulgence with a variety of nutrients to consider.
Ingredients:
- Chocolate coating (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milk Fat, and Emulsifiers)
- Nougat (Sugar, Corn Syrup, Palm Oil, Egg Whites, Artificial Flavors, and Salt)
- Milk Solids (For added creaminess)
It is important to note that, as with many candy bars, the ingredients in a 3 Musketeers bar may vary slightly depending on the specific recipe or product version. Always refer to the packaging for the most accurate ingredient list.
Nutritional Information (per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 436 kcal |
| Protein | 2.6 g |
| Total Fat | 12.75 g |
| Saturated Fat | 8.646 g |
| Carbohydrates | 77.77 g |
| Fiber | 1.5 g |
| Sugars | 66.89 g |
| Calcium | 54.0 mg |
| Iron | 0.67 mg |
| Magnesium | 29.0 mg |
| Phosphorus | 69.0 mg |
| Potassium | 133.0 mg |
| Sodium | 194.0 mg |
| Zinc | 0.55 mg |
| Copper | 0.155 mcg |
| Manganese | 0.16 mg |
| Selenium | 1.9 mcg |
| Vitamin C | 0.2 mg |
| Thiamin (B1) | 0.034 mg |
| Riboflavin (B2) | 0.056 mg |
| Niacin (B3) | 0.23 mg |
| Vitamin B6 | 0.015 mg |
| Folate (B9) | 4.0 mcg |
| Vitamin B12 | 0.16 mcg |
| Vitamin A | 20.0 mcg |
| Vitamin E | 0.98 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
The 3 Musketeers Bar contains milk and egg as part of its ingredients, making it unsuitable for those with dairy or egg allergies. Additionally, due to the possibility of cross-contamination during manufacturing, it may contain traces of peanuts, tree nuts, and soy. Always consult the packaging for the most up-to-date allergen information.
Dietary Preferences:
- Vegetarian: The 3 Musketeers Bar is suitable for vegetarians as it contains no meat or animal-derived ingredients (aside from dairy).
- Vegan: This product is not suitable for vegans due to the presence of milk and eggs in the ingredients.
- Gluten-Free: Although the bar does not explicitly contain gluten ingredients, it may not be safe for those with celiac disease due to cross-contamination risks in manufacturing.
Advice:
While the 3 Musketeers Bar is a delightful treat to enjoy occasionally, it is best to consume it in moderation, especially if you’re mindful of your sugar intake or trying to maintain a balanced diet. With its high sugar content (66.89 g per 100g), it should be considered as an indulgent snack rather than a daily food choice. If you’re seeking a lower-sugar option, there are many alternatives available in the market that cater to those with specific dietary preferences.
Conclusion:
The 3 Musketeers Bar is a classic American candy, offering a light and airy texture with its nougat center, perfect for satisfying your sweet cravings. While rich in sugars and fats, it does provide small amounts of essential nutrients like calcium, iron, and potassium. As with any candy, it should be enjoyed as part of a balanced lifestyle. Always be mindful of potential allergens and dietary restrictions, particularly for those with milk, egg, or nut allergies.
