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Sure! Here’s a detailed recipe for Pumpkin with Walnuts, a delightful dessert perfect for any occasion:
Pumpkin with Walnuts
๐ Cook Time: 15 minutes
๐ Prep Time: 30 minutes
๐ Total Time: 45 minutes
๐ฅ Description: Indulge in the delightful combination of tender pumpkin chunks and crunchy walnuts, sweetened to perfection. This easy-to-make dessert is a comforting treat that’s sure to please your taste buds!
๐ฝ Recipe Category: Dessert
๐ Keywords: Vegetable, European, Free Of…, Winter, < 60 Mins, Oven, Stove Top, Easy
Ingredients:
Quantity | Ingredient |
---|---|
1 | Pumpkin |
1 | cup Walnuts |
1/3 | cup Sugar |
Nutritional Information (per serving):
- Calories: 255.7
- Fat Content: 19.1g
- Saturated Fat Content: 1.8g
- Cholesterol Content: 0mg
- Sodium Content: 0.6mg
- Carbohydrate Content: 20.7g
- Fiber Content: 2g
- Sugar Content: 17.4g
- Protein Content: 4.5g
Instructions:
-
Prepare the Pumpkin:
- Slice the pumpkin in half and remove the stringy fibers and seeds.
- Peel and cut the pumpkin into chunks about 1×2 inches.
-
Cook the Pumpkin:
- Bring a pot of salted water to a boil.
- Boil the pumpkin chunks until tender, about 12-15 minutes.
-
Prepare the Walnut-Sugar Mixture:
- In a food processor or using a mortar and pestle, finely grind the walnuts together with the sugar until well combined.
-
Combine Ingredients:
- Once the pumpkin is tender, drain it well and transfer the chunks to a mixing bowl.
- Using a potato masher or fork, gently mash the pumpkin to break it up slightly, but leave it chunky.
- Stir in the walnut-sugar mixture until evenly distributed.
-
Serve:
- Pumpkin with Walnuts can be served hot or cold, according to your preference.
- Enjoy this delicious dessert on its own or with a dollop of whipped cream or a scoop of vanilla ice cream for an extra special treat!