recipes

Hearty Harvest Soup: Brown Rice & Veggie Delight 🥣

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Brown Rice & Vegetable Soup 🍲

Overview:

  • Preparation Time: 20 minutes
  • Cooking Time: 1 hour
  • Total Time: 1 hour 20 minutes
  • Servings: 15
  • Yield: 15 cups
  • Category: Rice
  • Keywords: Vegetable, Weeknight, For Large Groups, Stove Top, < 4 Hours
  • Calories per Serving: 82.4
  • Rating: 4.5 ⭐️ (from 5 reviews)

Ingredients:

Quantity Ingredient
2 Water
5 Carrots
3 Celery
1 New potatoes
2 Zucchini
1 Mushroom
1 Onion
1 Sprig of thyme
2 Garlic cloves
2 tablespoons Olive oil
1 teaspoon Pepper
2 teaspoons Oregano
1 Bay leaf
2 Brown rice

Instructions:

  1. Prepare the Soup Base:

    • In a large pot, combine water, broth, brown rice (or barley), potatoes, carrots, and celery.
    • Bring the mixture to a boil over medium-high heat.
  2. Simmer:

    • Once boiling, reduce the heat to low and let the soup simmer for 30 minutes. This allows the flavors to meld and the rice to start cooking.
  3. Prepare the Vegetable Saute:

    • Meanwhile, in a separate pan, sauté onions, mushrooms, and garlic in olive oil until they become translucent and fragrant.
  4. Enhance the Soup:

    • After the initial 30 minutes of simmering, add the sautéed onion mixture, zucchini, thyme, oregano, bay leaf, and pepper to the soup pot.
    • Stir well to incorporate the flavors evenly.
  5. Continue Cooking:

    • Let the soup continue to cook on medium-low heat for another 30 minutes or until the rice (or barley) and vegetables are tender.
    • Stir occasionally to prevent sticking and to ensure even cooking throughout.
  6. Serve and Enjoy:

    • Once the soup is fully cooked and aromatic, ladle it into bowls and serve hot.
    • Garnish with fresh herbs or a drizzle of olive oil if desired.

Recipe Notes:

  • Variations: Feel free to swap out ingredients based on availability or preference. Barley can be used instead of brown rice for a nuttier flavor. Additionally, you can experiment with other seasonal vegetables to add more variety.
  • Storage: This soup can be stored in an airtight container in the refrigerator for up to 5 days. It also freezes well, making it a convenient option for meal prep or busy weeknights.
  • Serve with: Crusty bread or a side salad can complement this hearty soup perfectly for a satisfying meal.

This Brown Rice & Vegetable Soup is not only delicious and nutritious but also incredibly versatile, making it a staple recipe for weeknight dinners or gatherings with friends and family. With wholesome ingredients and comforting flavors, it’s sure to become a favorite in your household too!

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