Toasted Pecan Green Beans Recipe 🌿🥜
Overview:
What a delightful side dish! These toasted spicy pecans combined with garlic-buttered green beans will elevate your dinner menu to new heights. With a prep time of just 15 minutes and a total cooking time of 35 minutes, this dish is perfect for those busy weeknights when you still want something delicious and nutritious on the table.
Nutritional Information:
- Calories: 179.3 per serving
- Fat Content: 15.3g
- Saturated Fat Content: 6.1g
- Cholesterol Content: 22.9mg
- Sodium Content: 68.3mg
- Carbohydrate Content: 10.6g
- Fiber Content: 4.8g
- Sugar Content: 3.1g
- Protein Content: 3g
- Servings: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 3 tbsp | Butter |
| 1 tbsp | Sugar |
| 1/4 tsp | Garlic powder |
| 1/4 tsp | Dried parsley |
| 1 pinch | Salt |
| 1 cup | Pecans |
| 1/3 lb | Fresh green beans |
Instructions:
-
Prepare the Garlic Mixture:
- In a small bowl, combine the butter, sugar, garlic powder, dried parsley, pepper, and salt. Mix well until all ingredients are thoroughly incorporated.
-
-
Toast the Pecans:
- Heat a nonstick skillet over medium-high heat and add 2 teaspoons of the prepared garlic mixture.
- Add the pecans to the skillet, stirring often, and toast them for about 2 minutes until they become fragrant and slightly browned.
- Once toasted, remove the pecans from the skillet and set them aside for later use.
-
Cook the Green Beans:
- In the same skillet, add the remaining garlic mixture and stir in the fresh green beans until they are evenly coated.
- Cover the skillet and cook the green beans over medium heat, stirring occasionally, until they are tender and cooked to your desired consistency. This typically takes around 10-12 minutes.
-
Combine and Serve:
- Once the green beans are tender, stir in the toasted pecans until they are evenly distributed throughout the dish.
- Transfer the toasted pecan green beans to a serving dish and serve hot alongside your favorite main course.
Tips:
- Freshness Matters: Use fresh green beans for the best flavor and texture.
- Adjust Seasoning: Feel free to adjust the amount of garlic powder, salt, and pepper according to your taste preferences.
- Make Ahead: You can prepare the garlic mixture and toast the pecans ahead of time to save time on busy evenings.
Serving Suggestions:
- Serve these toasted pecan green beans alongside roasted chicken, grilled salmon, or your favorite vegetarian entrée for a complete and satisfying meal.
- Pair them with mashed potatoes and cranberry sauce for a festive holiday dinner.
- Enjoy them as a standalone dish for a light lunch or snack option.
Final Thoughts:
With their irresistible combination of crunchy toasted pecans and tender green beans coated in flavorful garlic butter, these toasted pecan green beans are sure to become a favorite side dish in your household. Whether you’re cooking for a special occasion or simply looking to add some excitement to your weeknight meals, this recipe is a winner every time!
