Tangy Apple Curry Chicken and Veggie Stew
Description:
This delightful Tangy Apple Curry Chicken and Veggie Stew recipe is a cherished family favorite that has stood the test of time. If you’re a fan of curry, this stew promises to tantalize your taste buds with its rich flavors and comforting aroma. Whether it’s a cozy weeknight dinner or a special occasion meal, this stew is sure to impress with its unique blend of ingredients.
Cook Time: 45 minutes
Prep Time: 25 minutes
Total Time: 1 hour 10 minutes
Servings: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Olive oil |
| 1 | Onion |
| 1-2 | Fresh garlic |
| 1 | Curry powder |
| 1 | Ground cinnamon |
| 1 | Chicken thighs |
| – | Fresh lemon rind |
| – | Lemon juice |
| 2 | Flour |
| 1/2 – 1 | Milk |
| 2 | Half-and-half cream |
| 1 1/2 | Chicken broth |
| 1/2 | Carrots |
| 2 | Sweet potatoes |
| 2 | Tart apples |
Nutritional Information (Per Serving):
- Calories: 718.9
- Fat Content: 45.6g
- Saturated Fat Content: 12.9g
- Cholesterol Content: 203.8mg
- Sodium Content: 358.8mg
- Carbohydrate Content: 31.8g
- Fiber Content: 4.9g
- Sugar Content: 12.3g
- Protein Content: 45.2g
Instructions:
-
In a large skillet, heat olive oil over medium heat. Saute the onion for about 2 minutes until softened.
-
Add in the fresh garlic, ginger, curry powder, salt, pepper, and a pinch of cinnamon. Cook, stirring constantly, for an additional 2 minutes until fragrant.
-
Place the chicken thighs into the skillet and brown for 5 minutes on each side. Add more oil if needed to prevent burning. Leave the chicken in the skillet.
-
Reduce the heat to medium. Stir in the lemon rind and lemon juice (or white wine if preferred). Cook, stirring and scraping up any browned bits from the bottom of the skillet.
-
In a separate bowl, whisk together the flour and milk (or half-and-half cream) until smooth.
-
Gradually stir the milk/flour mixture into the skillet along with the chicken broth.
-
Add in the chopped carrots and sweet potatoes. Bring the mixture to a simmer, stirring constantly.
-
Reduce the heat to medium-low, cover the skillet, and simmer for 20 minutes. Stir occasionally until the chicken is cooked through and the carrots are tender.
-
Stir in the tart apples and cook, uncovered, for an additional 5-7 minutes or until the stew is thickened and the apples are heated through.
-
Serve hot and enjoy the comforting flavors of this Tangy Apple Curry Chicken and Veggie Stew!
This stew is perfect for a chilly evening, offering a balance of savory and sweet flavors that will warm you from the inside out. The tender chicken, hearty vegetables, and aromatic spices come together beautifully to create a dish that is both satisfying and delicious. Serve it with crusty bread or over rice for a complete meal that will leave everyone at the table asking for seconds. Whether you’re cooking for family or friends, this Tangy Apple Curry Chicken and Veggie Stew is sure to be a hit!
