Another Great Fruit Salad
Preparation Time: 10 minutes
Total Time: 10 minutes
Servings: 6
Ingredients:
- 3/4 cup plain fat-free yogurt
- 2 tablespoons honey
- 2 tablespoons orange juice concentrate
- 1 red apple, diced
- 1 banana, sliced
- 2 cups red seedless grapes
- 1 cup green seedless grapes
- 1/2 papaya, diced
- 1/2 cup walnuts, chopped
Nutritional Information per Serving:
- Calories: 141.8
- Fat: 4.9g
- Saturated Fat: 0.5g
- Cholesterol: 0.6mg
- Sodium: 25.1mg
- Carbohydrates: 23.6g
- Fiber: 1.8g
- Sugar: 19g
- Protein: 3.5g
Instructions:
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In a large mixing bowl, whisk together the plain fat-free yogurt, honey, and orange juice concentrate until well combined. This creamy mixture provides a delightful base for the medley of fruits.
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Gently stir in the diced red apple, sliced banana, red and green seedless grapes, and diced papaya until all the fruits are evenly coated with the creamy yogurt dressing. This vibrant combination of fruits offers a burst of colors and flavors, ensuring each bite is a delightful experience.
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If you’re preparing this fruit salad ahead of time, it’s best to add the banana slices just before serving to prevent them from browning. Otherwise, if serving immediately, incorporate the banana slices along with the other fruits for a perfect balance of textures and flavors.
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Serve the fruit salad in individual serving bowls, ensuring each portion is generously adorned with a tablespoon of chopped walnuts. The addition of walnuts not only provides a satisfying crunch but also introduces a nutty richness to complement the sweetness of the fruits.
Recipe Notes:
- This Another Great Fruit Salad recipe is not only delicious but also incredibly versatile. Feel free to customize it according to your preferences by incorporating your favorite fruits or adjusting the sweetness to suit your taste.
- To make this fruit salad even more indulgent, consider adding a sprinkle of coconut flakes or a drizzle of maple syrup for an extra layer of flavor.
- For a refreshing twist, chill the fruit salad in the refrigerator for an hour before serving, allowing the flavors to meld together and creating a cool, refreshing treat perfect for hot summer days.
Whether enjoyed as a nutritious breakfast option, a light and refreshing dessert, or a wholesome snack any time of the day, this Another Great Fruit Salad is sure to become a favorite in your recipe repertoire. With its vibrant colors, tantalizing flavors, and nutrient-rich ingredients, it’s a delightful dish that’s as pleasing to the palate as it is nourishing for the body. So whip up a batch today and share the goodness with family and friends!
