Sundubu Jjigae (Korean Spicy Tofu Stew) 😇✌️
Experience the warmth and comfort of Sundubu Jjigae, a delightful Korean spicy tofu stew that tantalizes your taste buds with a perfect balance of spice and flavor. This dish is not only comforting but also a wonderful way to showcase the creamy texture of tofu paired with vibrant vegetables and aromatic spices. Ideal for a cozy dinner or to impress your guests, this recipe is sure to become a favorite in your culinary repertoire!
Ingredients
| Ingredient | Quantity |
|---|---|
| Small Bandung tofu | 4 pieces, diced |
| Boiling water | 550 ml |
| Cabbage | 3 leaves, chopped |
| Lime juice | 2 tablespoons |
| Chili powder | 2 tablespoons (or 2 packets of BonCabe) |
| Salt | To taste |
| Seasoning | To taste |
| Sugar | To taste |
| Egg | 1, beaten |
| Bean sprouts | 1 handful |
| Green onions | 2 stalks, sliced |
| Onion | 1, chopped |
| For the spice paste: | |
| Red chili peppers | 9 pieces (adjust to taste) |
| Small tomato | 1, diced |
| Shallots | 4 cloves, peeled |
| Garlic | 2 cloves, peeled |
Instructions
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Prepare the Ingredients: Begin by gathering all the ingredients and chopping them as indicated in the ingredient list to ensure a smooth cooking process.
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Sauté the Spice Paste: In a medium pot, heat a splash of oil over medium heat. Add the prepared spice paste ingredients (red chili peppers, tomato, shallots, and garlic) to the pot. Sauté until fragrant and the shallots become translucent, about 3-4 minutes.
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Incorporate the Tofu: Gently add the diced tofu into the pot, stirring briefly to combine with the aromatic mixture. Be careful not to break the tofu.
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Add Boiling Water: Pour in the boiling water, followed by the chopped cabbage. Sprinkle in the chili powder, lime juice, salt, sugar, and seasoning. Stir to combine and bring the mixture to a gentle boil.
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Finalize the Stew: After a few minutes, once the cabbage has softened, slowly pour in the beaten egg, followed by the bean sprouts, chopped onion, and sliced green onions. Allow the stew to simmer for an additional 2-3 minutes until all the ingredients are heated through.
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Taste and Adjust: Turn off the heat and taste the stew, adjusting seasoning as needed.
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Serve: Ladle the Sundubu Jjigae into bowls and serve hot, ideally with a side of steamed rice for a complete meal. Enjoy this delicious and comforting dish that brings a taste of Korea to your table!
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | Approximately 250 |
| Protein | 15g |
| Carbohydrates | 20g |
| Fat | 15g |
| Fiber | 3g |
| Sodium | 500mg |
This recipe is not only a treat for your taste buds but also a nutritious option that is easy to prepare. Enjoy the vibrant flavors and warmth of Sundubu Jjigae, and feel free to adjust the spiciness according to your preference! Happy cooking! 😍😍
