Balado Hijau Asin Gabus
Indulge in the vibrant flavors of Balado Hijau Asin Gabus, a delectable Indonesian dish that combines the salty crunch of fried gabus (snakehead fish) with a zesty green chili sauce. This dish is not only packed with flavor but also showcases the beautiful array of spices characteristic of Indonesian cuisine. Perfect for a family meal or when you want to impress your guests, this recipe brings together simple ingredients for an unforgettable taste experience.
Ingredients
| Ingredient | Quantity |
|---|---|
| Snakehead fish (asin gabus) | 100 grams, cut into pieces and deep-fried until crispy |
| Spice Paste: | |
| Large green chilies (cabe hijau besar) | 5-6 pieces |
| Green bird’s eye chilies (rawit hijau) | 4 pieces, adjust to taste for spiciness |
| Green tomato (tomat hijau) | 1 piece |
| Shallots (bawang merah) | 5 cloves |
| Garlic (bawang putih) | 3 cloves |
| Bay leaves (daun salam) | 2 leaves |
| Lime leaves (daun jeruk) | 2 leaves, remove the stems |
| Galangal (lengkuas) | 2 cm, bruised |
| Sugar | To taste |
| Salt | To taste |
Instructions
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Prepare the Spice Paste: Start by blending the large green chilies, green bird’s eye chilies, green tomato, shallots, and garlic into a smooth paste. This combination will serve as the aromatic base for your dish.
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Sauté the Spices: In a frying pan over medium heat, add a splash of oil and sauté the spice paste until fragrant. Incorporate the bruised galangal, bay leaves, and lime leaves, allowing their flavors to infuse the oil. Stir continuously to prevent burning.
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Season the Mixture: Add sugar and salt to taste, ensuring the flavors are balanced. Cook the mixture until it reaches a deep, aromatic consistency, which indicates that the spices are thoroughly cooked. For a saucier dish, you can add a small amount of water and simmer until the liquid reduces.
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Combine with Fried Fish: Gently fold in the fried gabus pieces into the sautéed spice mixture, ensuring each piece is coated evenly. Stir until the fish absorbs the vibrant flavors of the spices.
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Serve: Once everything is well combined and heated through, remove from heat. Serve your Balado Hijau Asin Gabus hot, alongside steamed rice or as part of a larger Indonesian feast.
Nutritional Information
While exact nutritional values can vary, the following estimates provide a general idea of what to expect from a serving of Balado Hijau Asin Gabus:
| Nutrient | Amount per Serving |
|---|---|
| Calories | Approximately 250 kcal |
| Protein | 22 grams |
| Total Fat | 15 grams |
| Saturated Fat | 2 grams |
| Carbohydrates | 10 grams |
| Fiber | 2 grams |
| Sugars | 2 grams |
| Sodium | 500 mg (may vary based on salt added) |
Balado Hijau Asin Gabus is not just a meal; it’s a celebration of flavors and textures that reflect the rich culinary heritage of Indonesia. Enjoy this dish with your loved ones, and relish the delightful harmony of salty, spicy, and aromatic ingredients.
