Authentic Punjabi Chana Masala Recipe – Flavorful Chickpeas in Spiced Gravy

Punjabi Chana Masala (Chickpea Curry) – A Delightful Punjabi Classic

Punjabi cuisine is known for its rich and hearty dishes, and Chana Masala is no exception. This flavorful, protein-packed curry made with chickpeas is perfect for any occasion, whether it’s a cozy family dinner or a grand feast. The combination of aromatic spices and tender chickpeas creates a dish that is both comforting and vibrant. Here’s how you can prepare this traditional Punjabi dish, step by step, to enjoy its deliciousness at home.

Ingredients for Punjabi Chana Masala

Preparation Time

• Soaking Time for Chickpeas: 8–10 hours
• Cooking Time: 60 minutes

Total Time

• Total Time: 9 hours (including soaking)

Servings

• Serves 4

Cuisine

• Punjabi

Course

• Main Course

Diet

• High Protein, Vegetarian

Step-by-Step Instructions for Punjabi Chana Masala

Step 1: Soak the Chickpeas

To begin with, soak the Kabuli Chana (chickpeas) in enough water for about 8 to 10 hours or overnight. This is an essential step as it ensures that the chickpeas cook properly and become tender. If you’re short on time, you can also use canned chickpeas, though fresh ones yield a better texture.

Step 2: Cook the Chickpeas

Once the chickpeas have soaked, rinse them well. Place them in a pressure cooker with water and add 1/2 tsp of salt. Close the lid of the cooker and cook the chickpeas until you hear about 7-8 whistles. After the whistles, reduce the heat and let the chickpeas cook for another 10 minutes on low heat. Once done, turn off the gas and let the pressure naturally release. Keep the cooked chickpeas aside for later.

Step 3: Prepare the Masala (Spice Mix)

In a kadhai (wok), heat 1 tbsp oil. Add 1 tsp cumin seeds and let them splutter. Then, add grated ginger and 1 bay leaf, sautéing them for about 20 seconds until the aromas are released.

Next, add the pureed tomatoes to the kadhai and cook for about 5-6 minutes until the oil starts to separate from the masala.

Step 4: Add the Spices

Now, add the following spices to the cooked tomato mixture:

• 1/2 tsp turmeric powder
• 1 tbsp garam masala powder
• 1 tsp coriander powder
• 1 tbsp amchur (dry mango powder)
• 1 tsp pomegranate powder (anardana)

Stir the spices into the tomato mixture and let everything cook together for 6-7 minutes until the oil begins to separate from the masala, giving off a fragrant aroma.

Step 5: Add the Cooked Chickpeas

Once the masala is ready, add the cooked chickpeas to the kadhai. Add salt to taste and mix well. If the curry seems too thick, add a little bit of boiled water from the chickpeas to adjust the consistency.

Cover the kadhai and let the chickpeas cook with the spices for about 30 minutes on low heat. This will allow the chickpeas to absorb all the spices and flavors, resulting in a rich and flavorful dish.

Step 6: Garnish and Serve

Once the curry is cooked, turn off the heat and garnish with finely chopped green chilies and fresh coriander leaves. These additions will give the dish a nice freshness and a slight kick of heat.

Serving Suggestions

Punjabi Chana Masala is best served with Aloo Paratha, Jeera Rice, or Bhature for a complete meal. It also pairs wonderfully with boondi raita or a side of pickle to add a tangy contrast. This dish is perfect for a Sunday breakfast or as a hearty lunch option, satisfying both your taste buds and nutritional needs.

Nutritional Information (per serving)

Why You’ll Love Punjabi Chana Masala

This Punjabi Chana Masala recipe is not only incredibly flavorful but also very nutritious. Packed with plant-based protein from chickpeas, this dish is perfect for anyone looking to enjoy a healthy and hearty vegetarian meal. The combination of spices creates a deliciously aromatic curry that is rich, comforting, and sure to be loved by all. The addition of pomegranate and dry mango powder (amchur) brings a tangy flavor that beautifully complements the spices, making every bite a flavorful experience.

Enjoy this easy-to-make yet rich and spicy Punjabi classic with your family and friends! Whether you’re serving it for a special occasion or simply for a satisfying weeknight dinner, Punjabi Chana Masala will surely impress.