Honey Roll Sausage Beef: Nutritional Information & Ingredients
Introduction:
Honey Roll Sausage Beef combines the savory richness of beef with a subtle hint of sweetness, creating a perfect balance of flavor in every bite. This versatile sausage is an excellent option for breakfast, brunch, or a flavorful addition to your favorite recipes. Packed with protein and essential minerals, it’s both satisfying and nourishing. Below is the detailed nutritional breakdown and ingredient information for this delicious sausage.
Ingredients Table
| Ingredient | Amount |
|---|---|
| Honey Roll Sausage Beef | 100g (serving size) |
Nutritional Information (per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 182 kcal |
| Protein | 18.58 g |
| Fat | 10.5 g |
| Saturated Fats | 4.08 g |
| Carbohydrates | 2.18 g |
| Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 9.0 mg |
| Iron | 2.2 mg |
| Magnesium | 16 mg |
| Phosphorus | 137 mg |
| Potassium | 291 mg |
| Sodium | 1322 mg |
| Zinc | 3.25 mg |
| Copper | 0.1 mcg |
| Manganese | 0.037 mg |
| Selenium | 15.6 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.08 mg |
| Riboflavin (B2) | 0.182 mg |
| Niacin (B3) | 4.165 mg |
| Vitamin B6 | 0.27 mg |
| Folate (B9) | 4.0 mcg |
| Vitamin B12 | 2.35 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 1.0 mcg |
Allergen Information:
Honey Roll Sausage Beef is typically made with beef and seasoning blends, and while it does not contain common allergens like gluten or dairy, it may contain traces of these ingredients depending on the specific brand and preparation methods used. Always check product labels for specific allergen warnings. It is important to note that the sausage contains sodium and may not be suitable for those on low-sodium diets.
Dietary Preferences:
This product is high in protein and low in carbohydrates, making it an excellent option for those following keto or low-carb diets. It also provides essential minerals like iron, magnesium, and phosphorus. However, the high sodium content may make it unsuitable for individuals monitoring their salt intake, such as those with hypertension or certain heart conditions. Additionally, it does not contain any significant sources of dietary fiber or vitamin C, so it’s advisable to balance it with a variety of fruits and vegetables for a more rounded diet.
Advice for Enjoyment:
Honey Roll Sausage Beef is a rich and hearty option that pairs wonderfully with a variety of dishes. It can be served alongside scrambled eggs, roasted vegetables, or in a breakfast burrito. For those looking to create a balanced meal, consider complementing the sausage with whole grains, leafy greens, or a fresh salad to add fiber and additional vitamins. Keep in mind the sodium content and consider pairing it with lower-sodium ingredients if you are managing your salt intake.
Conclusion:
Honey Roll Sausage Beef offers a savory and slightly sweet option that’s packed with protein and essential minerals. Whether you’re adding it to a morning breakfast or using it as a versatile ingredient in your lunch or dinner recipes, it makes for a filling and satisfying meal. Just be mindful of the sodium content and enjoy it as part of a well-rounded diet.
