Quaker Instant Grits – Country Bacon Flavor (Dry)
Quaker Instant Grits with Country Bacon Flavor offers a savory, satisfying meal option that combines the hearty goodness of grits with the rich taste of bacon. This dry, instant version is quick and convenient, perfect for busy mornings or a savory side dish. With its combination of nutrients, it serves as a filling and nutritious choice for a variety of meals.
Nutritional Information (Per Serving):
- Energy: 340 kcal
- Protein: 9.93 g
- Total Fat: 1.73 g
- Saturated Fat: 0.24 g
- Carbohydrates: 75.39 g
- Fiber: 5.1 g
- Sugar: 0.38 g
- Calcium: 418 mg
- Iron: 30.38 mg
- Magnesium: 27 mg
- Phosphorus: 93 mg
- Potassium: 210 mg
- Sodium: 1523 mg
- Zinc: 0.55 mg
- Copper: 0 mcg
- Manganese: 0 mg
- Selenium: 0 mcg
- Vitamin C: 0 mg
- Thiamine (Vitamin B1): 0.78 mg
- Riboflavin (Vitamin B2): 0.71 mg
- Niacin (Vitamin B3): 8.37 mg
- Vitamin B6: 0.14 mg
- Folate: 0 mcg
- Vitamin B12: 0 mcg
- Vitamin A: 0 mcg
- Vitamin E: 0.11 mg
- Vitamin D2: 0 mcg
Allergen Information:
This product contains wheat. It may also be produced in facilities that process other allergens such as milk, soy, and tree nuts. Always check the packaging for the most up-to-date allergen details.
Dietary Preferences:
- Vegetarian: Yes (contains no animal-derived ingredients beyond the bacon flavor)
- Vegan: No (contains bacon flavoring)
- Gluten-Free: No (contains wheat)
- Dairy-Free: Yes (no dairy listed as an ingredient)
- Low Sodium: No (high sodium content)
Advice:
To prepare, simply add hot water to the grits mix, stir, and enjoy! They make a great side dish for breakfast or even as part of a savory meal. With a good balance of protein, fiber, and essential vitamins, these instant grits are a convenient and nutritious option for busy mornings.
Conclusion:
Quaker Instant Grits with Country Bacon Flavor offers a delicious, protein-packed breakfast with the bold taste of bacon, making it a satisfying meal or snack for any time of the day. Although it’s a good source of essential minerals like calcium, iron, and magnesium, it is relatively high in sodium, so it’s best enjoyed in moderation, especially for those watching their salt intake. Enjoy this hearty dish as part of a well-rounded diet!
