Refreshing Minute Maid Lemonade Limeade: Nutritional Info & Benefits
Minute Maid Lemonade Limeade: Nutritional Information & Ingredients
Introduction
Minute Maid Lemonade Limeade is a refreshing beverage that combines the zesty flavors of lemon and lime, offering a tangy, sweet thirst-quencher for any occasion. This popular drink is widely enjoyed for its invigorating taste and light, crisp texture, making it a perfect companion to any meal or a standalone treat on a hot day. Below, we’ll break down the nutritional profile and key ingredients to give you a complete overview of what’s inside your glass.
Ingredients
While the exact recipe may vary by region and specific product type, Minute Maid Lemonade Limeade typically contains the following ingredients:
- Water
- High Fructose Corn Syrup or Sugar
- Lemon and Lime Juice Concentrates
- Citric Acid
- Natural Flavors
- Ascorbic Acid (Vitamin C)
- Preservatives and Stabilizers
These ingredients work together to provide the beverage’s signature tartness, sweetness, and refreshing qualities.
Nutritional Information
| Nutrient | Amount per 8 fl. oz (240 mL) |
|---|---|
| Energy | 50 kcal |
| Protein | 0.0 g |
| Fat | 0.0 g |
| Saturated Fats | 0.0 g |
| Carbohydrates | 13.75 g |
| Dietary Fiber | 0.0 g |
| Sugars | 12.92 g |
| Calcium | 2.0 mg |
| Iron | 0.0 mg |
| Magnesium | 2.0 mg |
| Phosphorus | 1.0 mg |
| Potassium | 10.0 mg |
| Sodium | 6.0 mg |
| Zinc | 0.01 mg |
| Copper | 0.016 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.1 mcg |
| Vitamin C | 3.1 mg |
| Thiamin (B1) | 0.002 mg |
| Riboflavin (B2) | 0.003 mg |
| Niacin (B3) | 0.009 mg |
| Vitamin B6 | 0.004 mg |
| Folate | 1.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
Minute Maid Lemonade Limeade does not contain common allergens such as dairy, nuts, or gluten. However, it is essential to check the product label for specific allergen statements or potential cross-contamination risks, as formulations may vary.
Dietary Preferences
- Vegan-Friendly: This beverage is suitable for vegan diets as it does not contain animal-derived ingredients.
- Gluten-Free: Minute Maid Lemonade Limeade is gluten-free, making it safe for those with gluten sensitivities or celiac disease.
- Dairy-Free: It contains no dairy, making it suitable for lactose-intolerant individuals or those following a dairy-free diet.
Nutritional Advice
Minute Maid Lemonade Limeade offers a light, refreshing way to hydrate, but like many sweetened beverages, it is important to consume it in moderation. The 12.92 grams of sugar per serving contribute to the total carbohydrate count, and though the drink provides a modest amount of vitamin C (3.1 mg), it lacks other significant nutrients. To balance your diet, consider complementing this drink with whole fruits and vegetables, which can provide additional vitamins, fiber, and antioxidants.
Conclusion
Minute Maid Lemonade Limeade provides a tasty, tangy drink for those looking to cool down with a burst of citrus flavor. With minimal calories and no fat or protein, it’s a light option that pairs well with various meals or can be enjoyed on its own. Whether you’re having it with lunch, serving it at a gathering, or simply sipping on a warm afternoon, this beverage offers a refreshing and enjoyable experience. Always check the product label for specific ingredient details and allergen information to ensure it fits within your dietary needs.
