Kellogg’s Strawberry Pop-Tarts: Nutritional Info, Ingredients & Health Tips
Toaster Pastries (Kellogg’s Pop-Tarts Strawberry)
Kellogg’s Pop-Tarts Strawberry Toaster Pastries are a convenient and delicious treat that brings a burst of sweetness with every bite. These pastries are filled with a rich strawberry-flavored filling, making them a perfect snack or breakfast option for busy mornings. With a crispy outer layer and a gooey, flavorful center, these toaster pastries provide both comfort and a quick energy boost.
Nutritional Information per Serving (1 Pastry):
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 398.0 kcal |
| Protein | 4.7 g |
| Saturated Fats | 2.9 g |
| Total Fat | 10.5 g |
| Carbohydrates | 71.1 g |
| Fiber | 1.1 g |
| Sugars | 33.0 g |
| Calcium | 24.0 mg |
| Iron | 3.5 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 55.0 mg |
| Potassium | 93.0 mg |
| Sodium | 355.0 mg |
| Zinc | 0.3 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 0.3 mg |
| Niacin | 3.8 mg |
| Vitamin B6 | 0.4 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
Kellogg’s Pop-Tarts Strawberry contains the following allergens:
- Wheat
- Milk
- Soy
Please note that the product is produced in facilities that may process other allergens like tree nuts and peanuts, so individuals with sensitivities should take caution.
Dietary Preferences:
While Kellogg’s Pop-Tarts Strawberry Toaster Pastries may be a convenient and tasty option for some, they may not be suitable for all dietary preferences. They are not gluten-free, dairy-free, or vegan, as they contain wheat, milk, and soy.
Additional Notes and Advice:
Pop-Tarts Strawberry pastries are a delicious treat but should be enjoyed in moderation as part of a balanced diet, given their high sugar and carbohydrate content. They are a source of quick energy, making them a good option for a fast breakfast or snack, especially when you’re on the go. However, it is important to consider incorporating other foods rich in vitamins, minerals, and fiber to ensure a well-rounded, nutrient-dense diet.
Conclusion:
Kellogg’s Pop-Tarts Strawberry Toaster Pastries offer a quick, satisfying snack with a sweet strawberry filling, making them a favorite choice for those with busy schedules or a craving for a sweet indulgence. While they provide some beneficial nutrients such as iron and magnesium, it is important to balance their consumption with other wholesome, nutrient-packed foods.








