Smoked Wagyu Beef Ribs: Rich, Marbled Perfection for Keto & Paleo Diets
Beef (Australia, Imported Wagyu, Smoked Ribs, Streaky Bone-in, Fat Marbled, Raw)
Nutritional Information (Per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 317.0 kcal |
| Protein | 17.07 g |
| Total Fat | 27.64 g |
| Saturated Fat | 10.329 g |
| Carbohydrates | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 4.0 mg |
| Iron | 1.68 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 0.0 mg |
| Sodium | 52.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin | 0.0 mg |
| Riboflavin | 0.0 mg |
| Niacin | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 5.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product contains beef and is considered safe for individuals who are not allergic to beef. There are no additional allergens in the product. However, always check for potential cross-contamination when purchasing from different sources or manufacturers.
Dietary Preferences:
- Gluten-Free: This product is naturally gluten-free, making it suitable for individuals with celiac disease or gluten sensitivities.
- Paleo-Friendly: As a naturally occurring source of protein and fat, beef is an excellent choice for those following a Paleo diet.
- Keto-Friendly: High in fat and low in carbs, this Wagyu beef is a great addition to ketogenic diets.
- Carnivore Diet: Pure beef, making it an excellent option for those following a carnivorous diet.
Cooking Tips:
Wagyu beef, particularly this smoked rib cut, is prized for its rich marbling, which ensures a tender, juicy eating experience when cooked correctly. Here are some tips for preparing this cut of beef:
- Slow-Cook: To truly bring out the flavors and tenderness of the beef, consider slow-cooking or braising it for several hours. The marbled fat will melt, infusing the meat with delicious flavors.
- Grill or Smoke: A great method for cooking this cut is to grill or smoke it over low heat to achieve a crispy exterior while keeping the inside moist and flavorful.
- Reverse Sear: Start by cooking the beef at a low temperature (either in the oven or smoker), then finish with a high-heat sear to create a caramelized crust.
Conclusion:
Beef from Australian-imported Wagyu is renowned for its exceptional marbling, which delivers an unparalleled richness and flavor. This cut, in particular, with its streaky bones and fat marbling, provides a juicy and succulent meal, whether you’re grilling, smoking, or slow-cooking. Its nutrient profile is rich in protein and fats, making it an excellent source of energy and a preferred option for those on high-protein, low-carb diets like keto or paleo.
With zero carbohydrates and a modest amount of essential minerals like iron and calcium, Wagyu beef can be enjoyed as part of a balanced and diverse diet, ensuring an indulgent yet health-conscious experience.
