Sage Valley Gluten-Free Vanilla Sandwich Cookies – Nutritional Information
Description
Sage Valley Gluten-Free Vanilla Sandwich Cookies are a delightful treat, offering a delicious combination of sweet vanilla flavor with a light, crisp texture. These cookies are perfect for those following a gluten-free diet while still satisfying your sweet tooth. Whether enjoyed as a snack or served at gatherings, they bring a classic cookie experience with a modern twist.
Nutritional Breakdown
| Nutrient | Amount per Serving |
|---|---|
| Energy | 499 kcal |
| Protein | 3.13 g |
| Total Fat | 22.15 g |
| Saturated Fat | 5.92 g |
| Carbohydrates | 71.88 g |
| Fiber | 1.0 g |
| Sugars | 43.94 g |
| Calcium | 17.0 mg |
| Iron | 0.45 mg |
| Magnesium | 17.0 mg |
| Phosphorus | 47.0 mg |
| Potassium | 144.0 mg |
| Sodium | 212.0 mg |
| Zinc | 0.29 mg |
| Copper | 62 mcg |
| Manganese | 0.206 mg |
| Selenium | 0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin | 0.0 mg |
| Riboflavin | 0.0 mg |
| Niacin | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
These cookies are gluten-free, which makes them a suitable choice for individuals with celiac disease or those following a gluten-free diet. However, they may contain traces of other common allergens such as dairy, eggs, or nuts, depending on the specific ingredients used during production. Always check the packaging for specific allergen warnings before consuming.
Dietary Preferences
- Gluten-Free: Suitable for individuals with gluten sensitivities or those on a gluten-free diet.
- Vegetarian: Can be enjoyed by vegetarians as it does not contain any meat or animal-derived products.
- Nut-Free: These cookies are typically free from nuts but always confirm this from the product packaging, as cross-contamination is possible in facilities processing nuts.
Advice and Considerations
While these cookies are a great option for those avoiding gluten, they are still high in sugars and fats, so moderation is key. The relatively high sugar content makes them a delicious treat for those with a sweet tooth, but they should be consumed in moderation as part of a balanced diet. To complement the cookies, you might consider pairing them with a cup of herbal tea or coffee for a delightful afternoon snack.
For those with dietary restrictions, such as vegan or dairy-free diets, it’s advisable to verify the ingredient list, as dairy and eggs are commonly used in many sandwich-style cookies.
Conclusion
Sage Valley Gluten-Free Vanilla Sandwich Cookies offer a delicious and indulgent option for those who need to avoid gluten. With a balance of sweetness, texture, and flavor, these cookies make a great snack or dessert. Keep in mind the nutritional content and dietary preferences to make the best choice for your needs. Whether you’re following a gluten-free diet or just looking to enjoy a sweet treat, these cookies are sure to satisfy your cravings.
