Food Ingredients info

Nutritious Baby Corn: Low-Calorie, High-Fiber Superfood

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Here’s a rewritten version of the food ingredient information for the Love With Recipes site:

Corn (Baby) Nutritional Information

  • Energy: 73.13 kcal
  • Protein: 2.69 g
  • Saturated Fats: 0.21 g
  • Total Fat: 1.33 g
  • Carbohydrates: 11.66 g
  • Fiber: 6.09 g
  • Sugar: 0.49 g
  • Calcium: 76.51 mg
  • Iron: 1.45 mg
  • Magnesium: 25.47 mg
  • Phosphorus: 8.69 mg
  • Potassium: 260.00 mg
  • Sodium: 1.40 mg
  • Zinc: 1.13 mg
  • Copper: 0.12 mcg
  • Manganese: 0.19 mg
  • Selenium: 0.22 mcg
  • Vitamin C: 8.59 mg
  • Thiamine (Vitamin B1): 0.15 mg
  • Riboflavin (Vitamin B2): 0.07 mg
  • Niacin (Vitamin B3): 0.53 mg
  • Vitamin B6: 0.16 mg
  • Folate: 45.53 mcg
  • Vitamin B12: 0.00 mcg
  • Vitamin A: 0.33 mcg
  • Vitamin E: 0.13 mg
  • Vitamin D2: 0.0312 mcg

This concise and clear format fits well for listing food ingredient details on a recipe or food-based website!

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