The “A.m. Delight Muffins” recipe is a delicious morning treat that you might enjoy as part of your rich white style collection. Here’s the detailed information you requested:
Recipe: A.m. Delight Muffins
Ingredients:
- 2 cups all-purpose flour
- 1/2 cup granulated sugar
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1/2 cup unsalted butter, melted
- 1 cup milk
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 cup fresh blueberries
Recipe Instructions:
- Preheat your oven to 375°F (190°C). Grease a muffin tin or line it with paper liners.
- In a large mixing bowl, whisk together the flour, sugar, baking powder, and salt.
- In a separate bowl, whisk together the melted butter, milk, eggs, and vanilla extract until well combined.
- Pour the wet ingredients into the dry ingredients and gently fold until just combined. Be careful not to overmix; a few lumps are okay.
- Gently fold in the fresh blueberries.
- Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.
- Bake in the preheated oven for about 18-20 minutes or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
- Remove the muffins from the oven and let them cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Preparation Time: Approximately 15 minutes
Baking Time: Approximately 18-20 minutes
Total Time: Approximately 35-40 minutes
History:
While the specific history of the “A.m. Delight Muffins” recipe might not be widely known, muffins in general have been enjoyed for centuries. They have their origins in Europe, where quick breads were baked in individual molds. Muffins became particularly popular in the United States during the 19th century and have since evolved into a wide variety of flavors and styles, including the delightful blueberry muffins you’re interested in.
I hope you find this information and the detailed recipe instructions helpful for adding this delectable treat to your collection. Enjoy your baking!
Certainly, here are the nutrition facts and some health information for the “A.m. Delight Muffins” recipe:
Nutrition Facts (Per Serving – 1 muffin):
- Calories: Approximately 200
- Total Fat: About 9g
- Saturated Fat: Around 5g
- Cholesterol: Roughly 50mg
- Sodium: About 250mg
- Total Carbohydrates: Approximately 27g
- Dietary Fiber: Roughly 1g
- Sugars: Around 10g
- Protein: About 4g
Health Information:
- Caloric Content: The muffins provide an energy boost in the morning with around 200 calories per serving. Being mindful of portion sizes can help maintain a balanced diet.
- Fat: The muffins contain approximately 9 grams of fat per serving, with about 5 grams being saturated fat. While some fat is essential for energy, too much saturated fat may contribute to heart health concerns.
- Cholesterol: With around 50mg of cholesterol, these muffins should be enjoyed in moderation, especially if you’re watching your cholesterol intake.
- Sodium: The sodium content is around 250mg. For those monitoring their sodium intake, it’s important to consider this in your daily allowance.
- Carbohydrates: With roughly 27 grams of carbohydrates, these muffins provide a source of energy from carbs. If you’re watching your carbohydrate intake, be mindful of other carb-containing foods throughout the day.
- Fiber: There’s about 1 gram of dietary fiber per serving, which can contribute to digestive health and help you feel fuller.
- Sugars: The muffins contain around 10 grams of sugar. While sugars are a source of quick energy, it’s good to be mindful of added sugars in your diet.
- Protein: Each serving contains about 4 grams of protein, which is important for building and repairing tissues.
Remember that nutritional needs can vary based on individual health goals and dietary requirements. These muffins can be a delightful treat, but it’s a good idea to enjoy them in moderation and balance them with a variety of nutrient-rich foods throughout the day.
