Apple Pie With Salted Pecan Crumble

🥧🍏🧂🌰👨‍🍳

Apple Pie with Salted Pecan Crumble is a delicious dessert that combines the classic flavors of apple pie with a crunchy, sweet, and salty pecan crumble topping. Here’s a comprehensive response with all the details you asked for:

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What is Apple Pie with Salted Pecan Crumble?
Apple Pie with Salted Pecan Crumble is a delightful twist on the traditional apple pie. It consists of a flaky pie crust filled with tender and sweet apple slices, enhanced with cinnamon and other spices. On top of the apple filling, there’s a crumbly mixture made from pecans, sugar, butter, and a touch of salt. When baked, this crumble topping adds a wonderful textural contrast and flavor complexity to the classic apple pie.

History:
While the exact origin of this specific pie may not be documented, apple pie itself is deeply rooted in American culinary history. Early European settlers brought apple pie recipes with them to North America, and over time, it became an iconic American dessert. The addition of a salted pecan crumble is a modern twist on this timeless classic, infusing it with a satisfying salty-sweet flavor profile.

Components:

• Pie Crust: Typically, you’ll need a pre-made or homemade pie crust for the base.
• Apple Filling: Apples (usually Granny Smith for tartness), sugar, cinnamon, nutmeg, and sometimes lemon juice.
• Pecan Crumble Topping: Pecans, sugar, flour, butter, and a pinch of salt.

Steps to Prepare Apple Pie with Salted Pecan Crumble:

1. Prepare the Pie Crust:

   • Roll out your pie crust and line a pie dish with it. Trim any excess dough hanging over the edge.

2. Make the Apple Filling:

   • Peel, core, and slice your apples.
   • Toss the apple slices with sugar, cinnamon, nutmeg, and a splash of lemon juice.
   • Arrange the apple mixture evenly in the pie crust.

3. Prepare the Pecan Crumble Topping:

   • In a bowl, combine chopped pecans, sugar, flour, and a pinch of salt.
   • Cut in cold butter until the mixture becomes crumbly.

4. Assemble and Bake:

   • Sprinkle the pecan crumble topping over the apple filling.
   • Bake the pie in a preheated oven at 375°F (190°C) for 45-55 minutes, or until the crust is golden brown and the filling is bubbling.

5. Cool and Serve:

   • Allow the pie to cool on a wire rack for at least an hour before serving.
   • Enjoy it warm or at room temperature, optionally with a scoop of vanilla ice cream!

Time Needed:
The total time to prepare Apple Pie with Salted Pecan Crumble can vary, but it typically takes around 2 to 2.5 hours from start to finish. This includes preparation, baking, and cooling time. It’s worth the effort, as the end result is a mouthwatering dessert that combines the comforting flavors of apple pie with the delightful crunch of the pecan crumble. 😋🕒🍽️

Certainly, here are some nutrition facts and health information for Apple Pie with Salted Pecan Crumble:

Nutrition Facts (Approximate values per serving, assuming 8 servings):

• Calories: 380-450 kcal
• Total Fat: 18-24g
  • Saturated Fat: 6-8g
  • Trans Fat: 0g
• Cholesterol: 15-20mg
• Sodium: 180-240mg
• Total Carbohydrates: 52-62g
  • Dietary Fiber: 3-4g
  • Sugars: 30-40g
• Protein: 3-4g

Health Information:

1. Calorie Content: Apple Pie with Salted Pecan Crumble is a calorie-dense dessert due to its combination of sugars, fats, and carbohydrates. It should be enjoyed in moderation as part of a balanced diet.

2. Fat: The pie contains a significant amount of fat, primarily from butter in the crust and crumble topping. While fats are essential for flavor and texture, it’s advisable to consume high-fat desserts in moderation, especially if you’re watching your fat intake.

3. Sugar: The sugar content is relatively high, mainly from the apples and added sugar in the filling, as well as the crumble topping. Excessive sugar intake can contribute to health issues like weight gain and dental problems. Limiting sugar intake is recommended for a healthier diet.

4. Fiber: While the pie contains some dietary fiber from the apples, it’s not a significant source. Incorporating more fiber-rich foods into your diet can aid in digestion and overall health.

5. Portion Control: Pay attention to portion sizes when enjoying this dessert. Smaller servings can help manage calorie and sugar intake.

6. Nutritional Variation: The exact nutrition values may vary based on the specific ingredients used, portion sizes, and variations in the recipe. Using whole-grain flour or reducing sugar content can make the dessert slightly healthier.

7. Balanced Diet: Apple Pie with Salted Pecan Crumble is a treat and not a health food. It’s best enjoyed as an occasional indulgence rather than a regular part of your diet. Pairing it with healthier meals and snacks can help maintain a balanced diet.

Remember, the nutritional information provided here is approximate and can vary based on the specific recipe and ingredients used. If you have specific dietary concerns or restrictions, it’s advisable to consult with a healthcare professional or registered dietitian for personalized guidance.