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Authentic Mexican Spanish Rice Recipe

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Mexican Spanish Rice

A flavorful side dish perfect for complementing your Mexican meals, Mexican Spanish rice is a delicious and satisfying option. This rice offers a balance of carbohydrates and protein, with 31.16g of carbs and 3.28g of protein per serving. It provides 185 kcal, making it a great choice for a hearty meal.

Nutritional Information (Per Serving):

  • Energy: 185 kcal
  • Protein: 3.28g
  • Fat: 5.29g
    • Saturated Fat: 1.005g
  • Carbohydrates: 31.16g
    • Fiber: 1.2g
    • Sugar: 1.3g
  • Calcium: 20mg
  • Iron: 1.15mg
  • Magnesium: 13mg
  • Phosphorus: 57mg
  • Potassium: 116mg
  • Sodium: 528mg
  • Zinc: 0.48mg
  • Copper: 0.065mcg
  • Manganese: 0.39mg
  • Selenium: 7.4mcg
  • Vitamin C: 0.1mg
  • Thiamin: 0.183mg
  • Riboflavin: 0.074mg
  • Niacin: 2.378mg
  • Vitamin B6: 0.082mg
  • Folate: 4mcg
  • Vitamin B12: 0.08mcg
  • Vitamin A: 6mcg
  • Vitamin E: 0.6mg
  • Vitamin D2: 0.0mcg

This dish is an excellent addition to any meal, offering a blend of essential vitamins and minerals.

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