Banana Apple Porridge for Babies & Toddlers (6 Months Above)
Description:
Bananas are an excellent weaning food for babies due to their easy digestibility and natural sweetness, making them perfect for adding to baby foods. Apples are not only delicious but also packed with dietary fiber, Vitamins A and C, supporting a babyβs growth and development. This porridge combines these two nutritious ingredients, making a tasty and healthy meal for your little one.
Cuisine: Continental
Course: World Breakfast
Diet: Vegetarian
Ingredients:
- 1 Ripe Banana (preferably small variety like Yelakki Banana)
- 1 Apple (peeled and cored)
- 1/4 cup Rice
Preparation Time: 2 minutes
Cooking Time: 10 minutes
Instructions:
-
Cook the Rice:
Start by cooking the rice. Add 1/4 cup of rice and 1/2 cup of water into a pressure cooker. Pressure cook for 3 whistles, then turn off the heat and allow the pressure to release naturally. -
Prepare the Banana and Apple:
While the rice is cooking, mash the banana in a bowl and set it aside. Peel, core, and chop the apple into small pieces. -
Cook the Apple:
In a saucepan, add 1/4 cup of water and the apple pieces. Boil until the apple is soft and well cooked. Once done, remove from the heat and mash the apple pieces. -
Mash the Rice:
Once the rice is cooked, mash it in a bowl. -
Mix Everything Together:
Add the mashed banana and apple to the mashed rice and mix everything well. -
Adjust Consistency:
If you prefer a thinner porridge, you can add a little water or milk to achieve the desired consistency.
This Banana Apple Porridge is now ready to serve as a wholesome meal for your baby or toddler. It can be offered during lunch or dinner for a nutritious and tasty treat!
Enjoy this easy-to-make, healthy meal thatβs perfect for little ones at different stages of weaning.
