Braised Boneless Pork Loin Chops: High-Protein, Low-Carb & Nutritious
Fresh Pork Loin Chops (Boneless, Fully Cooked, Braised) – Nutritional Information & Ingredients
Description:
Our boneless fresh pork loin chops are expertly braised for a rich, savory flavor, offering a tender and juicy cut of meat. This fully cooked, protein-packed option is perfect for those seeking a quick and satisfying meal. Whether served as a standalone dish or paired with your favorite sides, these pork chops provide a hearty source of essential nutrients.
Nutritional Information (per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 198.0 kcal |
| Protein | 28.33 g |
| Fat | 9.42 g |
| Saturated Fats | 3.268 g |
| Carbohydrates | 0.02 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 11.0 mg |
| Iron | 0.57 mg |
| Magnesium | 28.0 mg |
| Phosphorus | 307.0 mg |
| Potassium | 581.0 mg |
| Sodium | 302.0 mg |
| Zinc | 1.7 mg |
| Copper | 0.064 mcg |
| Manganese | 0.013 mg |
| Selenium | 52.9 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.636 mg |
| Riboflavin (B2) | 0.233 mg |
| Niacin (B3) | 8.589 mg |
| Vitamin B6 | 0.45 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.73 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.42 mg |
| Vitamin D2 | 0.6 mcg |
Allergen Information:
This product contains no common allergens, making it suitable for most diets. It is a natural source of protein, low in carbs, and offers a substantial amount of important vitamins and minerals.
Dietary Preferences:
- High in Protein: A perfect choice for those looking to increase their protein intake.
- Low-Carb: Ideal for low-carb or ketogenic diets.
- No Added Sugars: Free of sugars and artificial additives.
- Gluten-Free: Naturally gluten-free, making it safe for individuals with gluten sensitivities or celiac disease.
Advice:
For best results, reheat the pork loin chops in a skillet or oven to preserve their moisture and tenderness. These pork chops pair well with a variety of vegetables or a light salad for a balanced, satisfying meal. As a source of high-quality protein, they also make a great post-workout meal to help muscle recovery.
Conclusion:
Fresh pork loin chops are a nutritious, flavorful, and versatile protein option. With their impressive nutrient profile, including a good dose of essential vitamins, minerals, and amino acids, they are an excellent choice for anyone looking to maintain a balanced and healthy diet.
