Popcorn (Microwave, Regular Butter Flavor, Made with Palm Oil) – Nutritional Information
Popcorn is a delightful and convenient snack that has a comforting buttery flavor, made with the goodness of palm oil. This microwaveable popcorn offers an easy solution for a quick and satisfying treat, ideal for movie nights or casual snacking. Below, we provide the detailed nutritional breakdown for this snack.
Ingredients & Nutritional Information:
| Nutrient | Amount per Serving |
|---|---|
| Energy (kcal) | 535.0 kcal |
| Protein (g) | 8.38 g |
| Total Fat (g) | 30.22 g |
| Saturated Fat (g) | 14.60 g |
| Carbohydrates (g) | 57.26 g |
| Fiber (g) | 10.0 g |
| Sugar (g) | 0.3 g |
| Calcium (mg) | 23.0 mg |
| Iron (mg) | 2.06 mg |
| Magnesium (mg) | 110 mg |
| Phosphorus (mg) | 275.0 mg |
| Potassium (mg) | 393.0 mg |
| Sodium (mg) | 763.0 mg |
| Zinc (mg) | 2.32 mg |
| Copper (mcg) | 0.204 mcg |
| Manganese (mg) | 0.772 mg |
| Selenium (mcg) | 5.9 mcg |
| Vitamin C (mg) | 0.0 mg |
| Thiamin (mg) | 0.047 mg |
| Riboflavin (mg) | 0.06 mg |
| Niacin (mg) | 1.615 mg |
| Vitamin B6 (mg) | 0.31 mg |
| Folate (mcg) | 15.0 mcg |
| Vitamin B12 (mcg) | 0.0 mcg |
| Vitamin A (mcg) | 9.0 mcg |
| Vitamin E (mg) | 2.91 mg |
| Vitamin D2 (mcg) | 0.0 mcg |
Allergen Information:
This popcorn may contain traces of dairy, as it is flavored with regular butter. Please check the packaging for specific allergen information if you are sensitive to dairy or any other ingredients.
Dietary Preferences:
- Vegetarian: Suitable for vegetarian diets.
- Gluten-Free: This snack is gluten-free, making it a suitable choice for those with gluten sensitivities.
- Dairy-Free Option: If you need a dairy-free option, be sure to verify the product’s labeling or select a butter-free flavor.
Tips and Advice:
For an enhanced snack experience, you can add your own seasoning or sprinkle some grated cheese for extra flavor. You can also pair this popcorn with a variety of drinks, from sodas to herbal teas, to complement its savory taste.
Conclusion:
Whether you’re settling in for a movie marathon or need a quick snack on the go, this microwaveable popcorn provides a satisfying and flavorful option. Packed with essential nutrients, including a decent amount of fiber and protein, it offers a comforting treat with nutritional benefits. Enjoy it as part of a balanced snack break or as a delightful addition to your snack repertoire!
