Food Ingredients info

Cheese Pupusas Recipe | Authentic Latin Corn Tortillas with Melty Cheese

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Pupusas con Queso (Cheese Pupusas)
A traditional and flavorful Latin American dish, pupusas con queso are corn tortillas stuffed with cheese, offering a satisfying combination of savory and comforting flavors.

Nutritional Information (per serving):

  • Calories: 256 kcal
  • Protein: 11.72 g
  • Total Fat: 13.25 g
    • Saturated Fat: 6.48 g
  • Carbohydrates: 22.39 g
    • Fiber: 2.9 g
    • Sugar: 1.2 g
  • Calcium: 325 mg
  • Iron: 0.56 mg
  • Magnesium: 36 mg
  • Phosphorus: 271 mg
  • Potassium: 120 mg
  • Sodium: 400 mg
  • Zinc: 1.87 mg
  • Copper: 37 mcg
  • Manganese: 0.125 mg
  • Selenium: 15 mcg
  • Vitamin C: 0 mg
  • Thiamin (Vitamin B1): 0.042 mg
  • Riboflavin (Vitamin B2): 0.127 mg
  • Niacin (Vitamin B3): 0.483 mg
  • Vitamin B6: 0.149 mg
  • Folate (Vitamin B9): 3 mcg
  • Vitamin B12: 0.45 mcg
  • Vitamin A: 89 mcg
  • Vitamin E: 0.44 mg
  • Vitamin D2: 1.2 mcg

Enjoy the rich, cheesy goodness of pupusas con queso, perfect for a quick snack or as part of a hearty meal!

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