Calzonedilla (Italian Quesadilla) Recipe
🕒 Cook Time: 5 minutes
🕒 Prep Time: 5 minutes
🕒 Total Time: 10 minutes
🍽️ Servings: 1
Description:
This Calzonedilla, a fusion of Italian and Mexican flavors, is born out of necessity and creativity. It’s a delicious snack perfect for late-night cravings or any time you need a quick bite. With its cheesy goodness and customizable fillings, it’s sure to become a favorite in your household. Try it with some broccoli or grilled chicken strips for added flavor and nutrition.
Recipe Category:
Lunch/Snacks
Keywords:
Cheese, Southwestern U.S., Mexican, European, High Protein, Kid Friendly, Spicy, Brunch, < 15 Mins, Beginner Cook, Stove Top, Easy, Inexpensive
Ingredients:
- 1 flour tortilla
- 1/2 cup part-skim mozzarella cheese
- 1/2 tsp garlic powder
- 1/2 tsp basil leaves
- 1/2 tsp oregano leaves
- 1/4 tsp crushed red pepper flakes
- 1/4 cup parmesan cheese
- 1 tbsp tomato sauce
- 1 tsp extra virgin olive oil
Optional Ingredients:
- Broccoli florets
- Grilled chicken strips
Instructions:
| Step | Instruction |
|---|---|
| 1 | Heat a large skillet on medium-high heat. |
| 2 | Add extra virgin olive oil to the skillet. |
| 3 | Place the flour tortilla in the skillet. Move it around to spread the oil evenly if it accumulates in one spot. |
| 4 | Add the mozzarella cheese onto one half of the tortilla. |
| 5 | Sprinkle garlic powder, basil leaves, oregano leaves, and crushed red pepper flakes on top of the cheese. |
| 6 | Optionally, add broccoli florets and grilled chicken strips for extra flavor and nutrition. |
| 7 | Fold the tortilla over to cover the ingredients, forming a half-moon shape. |
| 8 | Cover the skillet with a lid, preferably from a large pot or skillet, to help melt the cheese faster. |
| 9 | Cook for about 30-45 seconds, or until the bottom of the tortilla develops light brown spots. |
| 10 | Flip the tortilla over using a spatula. |
| 11 | Cover again and cook for an additional 30-45 seconds, until the other side is also golden brown and the cheese is fully melted. |
| 12 | Remove from heat and transfer the Calzonedilla to a plate. |
| 13 | Serve hot and enjoy your delicious Italian-inspired quesadilla! |
Nutritional Information (Per Serving):
- Calories: 429.7
- Fat: 25g
- Saturated Fat: 12.7g
- Cholesterol: 72.6mg
- Sodium: 893.5mg
- Carbohydrates: 20.3g
- Fiber: 1.5g
- Sugar: 2.3g
- Protein: 30.4g
Enjoy this delightful Calzonedilla, a blend of flavors that will surely satisfy your taste buds! 🌮🧀🌿
