Crisped Rice Bar with Chocolate Chips – Nutritional Information
Indulge in a delightful treat with the Crisped Rice Bar with Chocolate Chips. This bar is the perfect combination of crispy rice and chocolate, offering a satisfying crunch and a touch of sweetness. Ideal as a snack or a quick energy boost, this delicious treat is packed with a blend of nutrients that provide essential vitamins and minerals to fuel your day. Below is the detailed nutritional breakdown of this irresistible snack:
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 404.0 kcal |
| Protein | 5.1 g |
| Total Fat | 13.5 g |
| Saturated Fat | 5.24 g |
| Carbohydrates | 73.0 g |
| Dietary Fiber | 2.2 g |
| Sugar | 0.0 g |
| Calcium | 21.0 mg |
| Iron | 6.3 mg |
| Magnesium | 48.0 mg |
| Phosphorus | 134.0 mg |
| Potassium | 168.0 mg |
| Sodium | 278.0 mg |
| Zinc | 0.86 mg |
| Copper | 0.31 mcg |
| Manganese | 0.999 mg |
| Selenium | 9.7 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (Vitamin B1) | 0.53 mg |
| Riboflavin (Vitamin B2) | 0.6 mg |
| Niacin (Vitamin B3) | 7.05 mg |
| Vitamin B6 | 0.705 mg |
| Folate (Vitamin B9) | 140.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Key Nutritional Highlights:
- High in Carbohydrates: With 73.0 grams of carbohydrates per serving, this treat is a great source of energy for physical activity or a mid-day pick-me-up.
- Low Sugar: Surprisingly, this bar contains 0.0 grams of sugar, making it a great option for those mindful of their sugar intake.
- Rich in Minerals: A good source of minerals like iron, magnesium, phosphorus, and potassium, this snack can help replenish essential nutrients in your diet.
- Protein Boost: With 5.1 grams of protein, this bar offers a moderate protein content to support muscle recovery and overall health.
- Contains Fiber: With 2.2 grams of dietary fiber, it supports digestion and contributes to overall gut health.
Allergen Information:
This Crisped Rice Bar with Chocolate Chips may contain traces of gluten, dairy, and other common allergens, depending on the manufacturing process and ingredients used. Please be sure to check the packaging for specific allergen information.
Dietary Preferences:
- Vegetarian-Friendly: This snack is suitable for vegetarians, as it does not contain any animal-derived ingredients.
- Gluten-Free Option: You may find gluten-free varieties depending on the brand, so check labels for specific product formulations.
- Low in Sugar: Ideal for those looking for a low-sugar option, as it contains 0 grams of sugar per serving.
- Dairy-Free Option Available: Some brands may offer a dairy-free version of this bar, so check packaging to meet dietary restrictions.
Tips and Advice:
- Great for On-the-Go: Perfect for a quick snack while traveling, at work, or during outdoor activities. Keep one in your bag for a quick energy boost whenever you need it.
- Pair with a Drink: Complement this bar with a cup of your favorite tea or coffee for a delightful snack experience.
- For a Healthier Twist: Try making a homemade version with gluten-free rice crisps and dark chocolate for a healthier, personalized treat.
Conclusion:
The Crisped Rice Bar with Chocolate Chips is a flavorful and nutritious treat that provides essential nutrients while keeping sugar intake low. With its balance of protein, fiber, and key minerals, this snack is a perfect choice for those on the go or anyone looking for a satisfying bite. Make sure to enjoy it as part of a balanced diet, and always check packaging for specific ingredient details to ensure it meets your dietary preferences.
