Sure, let’s delve into the details of this delicious Spinach, Blood Orange, and Macadamia Nut Salad recipe! ๐ฅ๐
Spinach, Blood Orange, and Macadamia Nut Salad Recipe
Cook Time: 30 minutes
Prep Time: 10 minutes
Total Time: 40 minutes
Servings: Not specified
Description:
Indulge in the vibrant flavors of this refreshing salad, marrying the earthy taste of spinach with the citrusy zing of blood oranges, topped with the buttery crunch of toasted macadamia nuts. This recipe is not only bursting with flavor but also packed with wholesome goodness!
Ingredients:
| Quantity | Ingredient |
|---|---|
| 3/4 | Blood oranges |
| 4 | Corn |
| 5 | Garlic cloves |
| 1 | Dijon mustard |
| 1/2 | Sherry wine vinegar |
| 1 | Hazelnut oil |
| 1 1/2 | Macadamia nuts |
| 3 | Spinach |
| 1-2 | Salt and pepper to taste |
Dressing Ingredients:
- 5 Garlic cloves
- 1 Dijon mustard
- 1/2 cup Sherry wine vinegar
- 1 cup Hazelnut oil
- Salt and pepper to taste
Instructions:
-
Toast Macadamia Nuts: In a small dry skillet, toast macadamia nuts over medium heat until light golden brown and fragrant, about 2 to 3 minutes; remove from heat.
-
Prepare Blood Oranges: Peel and section oranges over a bowl to catch juices. Cut segments into 1/2-inch dice. Reserve juice for dressing.
-
Assemble Salad: In a large bowl, combine toasted nuts, diced oranges, spinach, and corn.
-
Prepare Dressing: In a small bowl, combine garlic cloves and Dijon mustard. Season with salt and pepper to taste. Mash with a fork until a smooth paste forms. Gradually whisk in sherry wine vinegar until smooth. Slowly drizzle in hazelnut oil, whisking constantly until the dressing thickens. Finally, whisk in the reserved orange juice. Adjust seasoning, adding salt or orange juice to taste.
-
Toss Salad: Just before serving, pour the dressing over the salad and toss until the spinach is lightly coated.
-
Serve: Transfer the salad to a serving dish and enjoy the vibrant flavors and textures of this delightful Spinach, Blood Orange, and Macadamia Nut Salad!
Nutritional Information (Per Serving):
- Calories: 379.6
- Fat Content: 30.2g
- Saturated Fat Content: 3.9g
- Cholesterol Content: 0mg
- Sodium Content: 45.5mg
- Carbohydrate Content: 28.6g
- Fiber Content: 7.1g
- Sugar Content: 15.6g
- Protein Content: 5.7g
Recipe Notes:
- You can customize this salad by adding protein-rich ingredients like grilled chicken or tofu.
- For added crunch, sprinkle some toasted sesame seeds or sliced almonds on top before serving.
- This salad is best enjoyed fresh, but you can prepare the components ahead of time and assemble just before serving to save time.
- Experiment with different varieties of citrus fruits like grapefruits or tangerines for a unique twist.
- Feel free to adjust the quantities of ingredients according to your taste preferences and dietary needs.
Indulge in the goodness of fresh ingredients with this vibrant Spinach, Blood Orange, and Macadamia Nut Salad that’s bursting with flavors and nutrients. Perfect for a light lunch or as a refreshing side dish for any meal! ๐ฅ๐โจ
