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Blueberry Yogurt Dessert (Baby Food Style)
Nutritional Information (Per Serving):
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- Energy: 77 kcal
- Protein: 0.5 g
- Total Fat: 0.7 g
- Saturated Fat: 0.45 g
- Carbohydrates: 17.05 g
- Sugars: 13.62 g
- Fiber: 0.4 g
- Minerals:
- Calcium: 25 mg
- Iron: 0.2 mg
- Magnesium: 13 mg
- Phosphorus: 109 mg
- Potassium: 62 mg
- Sodium: 14 mg
- Zinc: 0.14 mg
- Copper: 0.03 mcg
- Manganese: 0.0 mg
- Selenium: 0.8 mcg
- Vitamins:
- Vitamin C: 12.4 mg
- Thiamin (Vitamin B1): 0.0 mg
- Riboflavin (Vitamin B2): 0.04 mg
- Niacin (Vitamin B3): 0.14 mg
- Vitamin B6: 0.4 mg
- Folate: 8.0 mcg
- Vitamin B12: 0.43 mcg
- Vitamin A: 3.0 mcg
- Vitamin E: 0.4 mg
- Vitamin D2: 0.0 mcg
This creamy and fruity blueberry yogurt dessert is designed for little ones, providing a smooth texture and a balance of nutrients perfect for their growing bodies. A great way to introduce flavors and nutrition in one tasty bite!