Boston Market Creamed Spinach Recipe
🕒 Cook Time: 20 minutes
🕒 Prep Time: 10 minutes
🕒 Total Time: 30 minutes
🥦 Recipe Category: Vegetable
🔍 Keywords: Low Protein, < 30 Mins
Description:
This creamy spinach dish is reminiscent of the beloved creamed spinach served at Boston Market. It’s a fantastic way to sneak some nutritious greens into your family’s diet, and the kids won’t even realize they’re eating spinach! This recipe is adapted from a version found on SOAR, and it’s sure to become a favorite at your dinner table.
Nutritional Information (Per Serving):
- Calories: 262.3
- Fat Content: 21.5g
- Saturated Fat Content: 12.2g
- Cholesterol Content: 53.6mg
- Sodium Content: 765.1mg
- Carbohydrate Content: 14.4g
- Fiber Content: 5.1g
- Sugar Content: 3g
- Protein Content: 7.1g
Ingredients:
- 1 tablespoon flour
- 1 onion, diced
- 1/2 cup (1 stick) butter, divided
- 20 ounces frozen chopped spinach, thawed and drained
- 1/2 teaspoon garlic salt
- 1 can cream of mushroom soup
- Salt and pepper, to taste
Instructions:
| Step | Description |
|---|---|
| 1 | In a saucepan over medium heat, melt 2 tablespoons of butter. |
| 2 | Add the diced onion and sauté for about 5 minutes, or until soft and translucent. Set aside. |
| 3 | In the same saucepan, melt the remaining butter. |
| 4 | Stir in the garlic salt, cream of mushroom soup, flour, salt, and pepper until smooth and well combined. |
| 5 | Add the sautéed onions and drained spinach to the mixture in the saucepan. |
| 6 | Cook for a few more minutes, stirring occasionally, until heated through and the flavors have melded. |
| 7 | Serve the creamed spinach immediately as a delicious side dish alongside your favorite main course. Enjoy! |
Tips:
- For a richer flavor, you can substitute heavy cream for some or all of the butter in this recipe.
- If you prefer a smoother texture, you can use a blender or food processor to puree the creamed spinach before serving.
- This dish pairs well with roasted chicken, steak, or grilled fish.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.
Final Thoughts:
This Boston Market-inspired creamed spinach is a delightful way to elevate your dinner table with a classic side dish that’s both comforting and nutritious. With its creamy texture and savory flavor, it’s sure to be a hit with the whole family. So, gather your ingredients and get ready to enjoy a taste of nostalgia with this easy-to-make recipe!
