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Beetroot Salad Recipe
Overview:
This Beetroot Salad is known for its vibrant color and delightful taste, making it a popular choice for buffets and potluck gatherings. It requires minimal preparation time and no cooking, making it a convenient dish for summer or any occasion where quick, refreshing salads are needed.
Ingredients:
- 1 can (approximately 1 cup) sour cream
- 200 grams of water
- 1 bunch of chives
- 1 bunch of beetroot (typically around 4 medium-sized beets)
- 1 teaspoon salt (optional, to taste)
Nutritional Information:
- Calories: 340.3 per serving
- Fat Content: 17.3 grams
- Saturated Fat Content: 9.8 grams
- Cholesterol Content: 43.7 milligrams
- Sodium Content: 406.9 milligrams
- Carbohydrate Content: 42 grams
- Fiber Content: 11.6 grams
- Sugar Content: 30.9 grams
- Protein Content: 8.4 grams
Preparation Time: 5 minutes
Total Time: 5 minutes
Yield: Approximately 2 cups of salad
Instructions:
-
Prepare Beetroot:
- Drain the canned beetroot, wash them thoroughly under cold water, and then drain again.
- Cut each beetroot into halves or quarters, depending on your preference and the size of the beets. Ensure they are evenly sized for consistent texture.
-
Prepare Dressing:
- In a mixing bowl, combine the sour cream and water. Mix them together until smooth and well incorporated.
- Finely chop the chives and add them to the dressing mixture. Stir well to distribute the chives evenly throughout the dressing.
-
Combine Ingredients:
- Gently add the prepared beetroot pieces to the dressing mixture.
- Carefully fold the dressing into the beetroot, ensuring each piece is coated evenly. Avoid vigorous mixing to prevent the salad from becoming mushy.
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Serve:
- Once mixed thoroughly, the Beetroot Salad is ready to serve. It can be enjoyed immediately or chilled in the refrigerator for a more refreshing experience.
Recipe Notes:
- Storage: This salad keeps well in the refrigerator, making it ideal for preparing ahead of time for parties or gatherings.
- Variations: For added flavor, you can sprinkle some salt over the salad before serving. You can also adjust the consistency of the dressing by varying the amount of sour cream and water according to your taste preferences.
- Presentation: Garnish with additional chives or a sprinkle of black pepper for a decorative touch.
Keywords:
Australian, Low Protein, Low Cholesterol, Potluck, Summer, < 15 Mins, No Cook, Refrigerator, Easy, Inexpensive
Rating and Reviews:
- Aggregated Rating: 5 stars (out of 5)
- Review Count: 9 reviews (indicating popularity and positive feedback)
This Beetroot Salad recipe is not only quick and easy but also nutritious and visually appealing, making it a versatile addition to any menu, whether for casual gatherings or formal events. Its simplicity and vibrant flavors ensure that it will be a hit whenever served.
