Foil Packed Pesto Chicken 🌿🍅
Indulge in the flavors of fresh basil pesto, juicy roma tomatoes, and tender zucchini with this easy Foil Packed Pesto Chicken recipe from lovewithrecipes.com! 🍗🍅✨
Recipe Overview
- Name: Foil Packed Pesto Chicken
- Category: Chicken
- Keywords: Poultry, Meat, Low Cholesterol, Healthy, Broil/Grill, < 60 Mins, Oven, Easy
- Servings: 4
- Total Time: 35 minutes
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Rating: ⭐⭐⭐⭐⭐ (5 stars)
- Nutritional Information (per serving):
- Calories: 193.6
- Fat: 2.3g
- Saturated Fat: 0.5g
- Cholesterol: 68.4mg
- Sodium: 97.8mg
- Carbohydrates: 14.3g
- Fiber: 6.4g
- Sugar: 5.5g
- Protein: 31.1g
Ingredients
- 4 boneless, skinless chicken breast halves 🍗
- 8 roma tomatoes, sliced 🍅
- 4 zucchinis, sliced 🥒
- 1/2 cup basil pesto 🌿
Instructions
Here’s how to create this delicious Foil Packed Pesto Chicken step by step:
| Step | Instructions |
|---|---|
| 1 | Prepare Foil Packets: Preheat your grill to medium heat or oven to 375°F. Lay out 8 sheets of heavy-duty foil, each about 18 x 12 inches. |
| 2 | Assemble Ingredients: Place one chicken breast half on each foil sheet. Top with 2 sliced roma tomatoes and sliced zucchini. |
| 3 | Add Pesto: Spoon 2 tablespoons of delightful basil pesto over each chicken breast. Spread it evenly for that burst of flavor! 🌿😋 |
| 4 | Fold Foil: Now, it’s time to seal the goodness! Fold the foil over the chicken and veggies, ensuring you leave some space for circulation and expansion. |
| 5 | Seal Tightly: To make sure everything cooks to perfection, double-fold the ends of the foil packets. Fold 1/2 inch, then repeat for a secure seal. 🛡️✨ |
| 6 | Grill or Bake: Place the foil packets on the grill, about 4 to 5 inches from the heat. Alternatively, you can place them in the preheated oven. |
| 7 | Cook to Perfection: Grill or bake the packets for 20 to 25 minutes, or until the chicken is cooked through and no longer pink inside. |
| 8 | Serve with Flair: Carefully remove the packets from the heat. Using caution, cut a large “X” across the top of each packet to release the steam. 🌬️🔪 |
| 9 | Enjoy! Serve these tantalizing Foil Packed Pesto Chicken delights straight from the packet for a burst of flavors! 😍🍴 |
Tips and Tricks
- Grilling Magic: For that perfect char and smoky flavor, opt for the grill! The aroma will have your neighbors drooling. 🤤🔥
- Oven Option: Don’t have a grill? No worries! The oven will work just as well to bake these packets of joy to perfection. 🌿🍗🥒
- Customize Your Way: Feel free to add your favorite veggies or swap in different herbs for the pesto. Get creative! 🎨🥕🌶️
- Easy Cleanup: The best part? Simply toss away the foil packets after devouring your meal for effortless cleanup. 🗑️🧼
Serving Suggestions
- Side Sensations: Pair these Foil Packed Pesto Chicken with a crisp green salad, buttery garlic bread, or fluffy quinoa for a complete meal. 🥗🥖🍚
- Garnish Galore: Sprinkle some freshly grated Parmesan cheese or chopped parsley over the chicken before serving for that gourmet touch. 🧀🌿✨
Dive into Deliciousness!
With juicy chicken, vibrant veggies, and the aromatic allure of basil pesto, this Foil Packed Pesto Chicken recipe is a winner for weeknight dinners or backyard barbecues! 🌿🍅🍗 Enjoy the flavors, share with loved ones, and savor every scrumptious bite! Bon appétit! 🎉🍽️
