Bacon and Chicken Patties: A Savory Appetizer Recipe
Are you in the mood for a flavorful, protein-packed snack that’s both savory and satisfying? These Bacon and Chicken Patties make a perfect appetizer for any occasion, whether you’re hosting a party, meal prepping for the week, or simply looking to enjoy something delicious. The combination of tender chicken and crispy bacon, complemented by the richness of Parmesan cheese, creates a balanced and mouthwatering patty that’s sure to please your taste buds.
This recipe is designed with keto-friendly ingredients, making it ideal for those following low-carb or ketogenic diets. The coconut flour adds a light texture to the patties without compromising on taste, while the bacon lends a smoky, crispy edge to each bite. Quick to prepare and simple to cook, this dish can be made in just 25 minutes. Serve these patties as an appetizer, a snack, or even as a main dish for a low-carb meal.
Ingredients
| Ingredient | Quantity |
|---|---|
| Canned chicken breast | 12 oz |
| Slices of bacon | 4 slices |
| Parmesan cheese | 1 cup |
| Large egg | 1 |
| Keto coconut flour | 3 tbsp |
Directions
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Cook the bacon: Begin by frying the bacon in a pan over medium heat until crispy. Once cooked, remove from the pan and set it aside to drain on paper towels.
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Chop the chicken and bacon: Once the bacon has cooled slightly, chop it into small pieces. Add the canned chicken breast and chopped bacon into a food processor. Pulse until the mixture is finely ground.
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Mix the ingredients: Add the Parmesan cheese, egg, and coconut flour to the food processor. Blend until everything is well combined into a sticky, cohesive mixture.
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Form the patties: Using your hands, shape the mixture into small patties, about the size of a golf ball, pressing gently to flatten them.
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Fry the patties: Heat a small amount of oil in a frying pan over medium heat. Once the oil is hot, place the patties in the pan. Fry the patties for about 4-5 minutes on each side, or until golden brown and crispy. Flip the patties carefully and continue to cook until both sides are evenly browned.
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Drain and serve: Once the patties are cooked through and golden, remove them from the pan and place them on a plate lined with paper towels to drain excess oil.
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Serve and enjoy: Serve the bacon and chicken patties hot. These are perfect on their own or paired with your favorite dipping sauce!
Nutritional Information (per serving)
- Calories: 420
- Fat: 22g
- Carbohydrates: 4g
- Protein: 37g
Allergen Information
This recipe contains egg, bacon, and parmesan cheese, which may not be suitable for individuals with allergies to eggs, pork, or dairy. Be sure to verify the ingredients to ensure they meet your dietary needs.
Dietary Preferences
This recipe is suitable for:
- Keto: Low in carbs and high in protein and fat, making it ideal for a ketogenic diet.
- Gluten-Free: Made with keto coconut flour, which is naturally gluten-free.
- Paleo-Friendly: With minimal processing and wholesome ingredients, it fits into a paleo diet, though the dairy in the parmesan may be a consideration for strict paleo adherents.
Tips and Advice
- Customizing the flavor: You can easily personalize the flavor by adding a pinch of your favorite herbs or spices, such as garlic powder, paprika, or cayenne pepper, to the mixture before forming the patties.
- Make-ahead option: These patties can be made ahead of time. Simply cook them, allow them to cool, and store them in an airtight container in the fridge for up to 3 days. To reheat, simply pan-fry for a few minutes on each side.
- Dipping sauces: Consider serving these patties with a variety of dipping sauces, such as a creamy ranch dressing, spicy sriracha mayo, or tangy barbecue sauce.
Conclusion
The Bacon and Chicken Patties are an easy, low-carb, and protein-packed option that works well as a snack, appetizer, or main dish. Whether you’re following a keto, paleo, or gluten-free diet, or simply looking for a quick and tasty treat, these patties are sure to hit the spot. With their rich bacon flavor, crispy texture, and high protein content, they’re not only a satisfying meal but a crowd-pleaser at any gathering. Enjoy the delicious fusion of chicken, bacon, and cheese in every bite!
