Food Ingredients info

Crispy Country Hen Breast with Skin: Nutrient-Packed Protein Powerhouse

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Sure! Here’s the revised version of the food ingredients info for the Love With Recipes site:


Country Hen Breast with Skin

  • Energy: 179.97 kcal

  • Protein: 22.08 g

  • Fat: 10.2 g

    • Saturated Fat: 0.42 g
  • Carbohydrates: 0.0 g

    • Fiber: 0.0 g
    • Sugar: 0.0 g
  • Minerals:

    • Calcium: 12.49 mg
    • Iron: 1.09 mg
    • Magnesium: 22 mg
    • Phosphorus: 222 mg
    • Potassium: 365 mg
    • Sodium: 23.13 mg
    • Zinc: 0.78 mg
    • Copper: 0.13 mcg
    • Manganese: 0.01 mg
    • Selenium: 20.12 mcg
  • Vitamins:

    • Vitamin C: 0.0 mg
    • Thiamin (B1): 0.11 mg
    • Riboflavin (B2): 0.04 mg
    • Niacin (B3): 5.62 mg
    • Vitamin B6: 0.59 mg
    • Folate: 12.98 mcg
    • Vitamin B12: 0.0 mcg
    • Vitamin A: 0.0 mcg
    • Vitamin E: 0.36 mg
    • Vitamin D2: 0.0 mcg

This format should be easy to incorporate into a recipe site like Love With Recipes! Let me know if you need further adjustments.

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