Pea Salad Recipe 🥗

Overview:

Welcome to LoveWithRecipes.com! Today, we’re excited to share with you our delightful Pea Salad recipe. This dish is perfect for potlucks, quick meals, or as a refreshing side dish. With a vibrant combination of flavors and textures, it’s sure to become a favorite in your recipe collection. Let’s dive into the details!

• Category: Vegetable
• Preparation Time: 20 minutes
• Total Time: 20 minutes
• Serving Size: 6
• Cuisine: American

Ingredients:

Here’s what you’ll need to create this delicious Pea Salad:

Instructions:

1. Preparation:

Before we begin, gather all the ingredients listed above. Make sure your kitchen workspace is clean and organized.

2. Prepare the Ingredients:

• Frozen Baby Peas: If using frozen peas, allow them to thaw at room temperature for a few minutes or rinse them under cold water to expedite the process.
• Cauliflower: Cut the cauliflower into small florets. You can steam or blanch them if desired, but fresh raw cauliflower adds a nice crunch to the salad.
• Celery: Wash the celery stalks thoroughly and chop them into small pieces.
• Green Onion: Finely chop the green onions, including both the green and white parts.
• Cashews: Roughly chop the cashews to add a delicious nutty flavor and crunchy texture to the salad.
• Sour Cream: Measure out the sour cream and set it aside.

3. Mix All Together:

In a large mixing bowl, combine the thawed peas, cauliflower florets, chopped celery, green onions, and chopped cashews.

4. Add Sour Cream:

Gently fold in the sour cream until all the ingredients are evenly coated. The sour cream adds a creamy texture and a tangy flavor to the salad.

5. Chill Before Serving:

Cover the bowl with plastic wrap or a lid and refrigerate the pea salad for at least two hours before serving. Chilling allows the flavors to meld together and enhances the overall taste of the salad.

6. Serve and Enjoy:

Once chilled, give the salad a final stir and transfer it to a serving dish. Garnish with additional chopped green onions or cashews if desired. Serve the pea salad alongside your favorite main course or enjoy it on its own as a light and refreshing meal.

Nutritional Information (per serving):

• Calories: 418.2
• Total Fat: 35.6g
• Saturated Fat: 7.8g
• Cholesterol: 19.3mg
• Sodium: 560.8mg
• Total Carbohydrates: 19.1g
• Fiber: 4.2g
• Sugar: 6.4g
• Protein: 7.9g

Tips and Variations:

• Make It Vegan: Substitute the sour cream with dairy-free yogurt or vegan mayonnaise to make this salad suitable for vegans.
• Add Protein: Boost the protein content of the salad by adding diced grilled chicken, tofu, or hard-boiled eggs.
• Enhance Flavor: Experiment with different seasonings such as garlic powder, lemon zest, or fresh herbs like dill or parsley to customize the flavor to your liking.
• Make Ahead: This pea salad can be made ahead of time and stored in the refrigerator for up to 24 hours. Just give it a quick stir before serving.

Conclusion:

Thank you for joining us in making this delicious Pea Salad recipe! We hope you enjoy preparing and sharing this dish with your loved ones. For more mouthwatering recipes and culinary inspiration, be sure to visit LoveWithRecipes.com. Happy cooking! 🌟