Crunchy Grape-Nuts Flake Muffins for a Quick Breakfast

Grape-Nuts Flake Muffins Recipe

Indulge in the delightful crunch and wholesome goodness of Grape-Nuts Flake Muffins, a perfect treat to brighten up your breakfast or brunch. These muffins, with their subtle sweetness and hearty texture, are wonderfully easy to prepare and bake in under 30 minutes. Ideal for those who appreciate a lower sugar option without compromising on flavor, these muffins make a great addition to any meal.

Ingredients:

• 1 1/4 cups all-purpose flour
• 1 tablespoon baking powder
• 1 teaspoon ground cinnamon
• 1/2 teaspoon salt
• 1/2 cup packed brown sugar
• 1 cup milk
• 1 large egg, beaten
• 1/2 cup chunky applesauce
• 2 tablespoons melted butter
• 1 cup Grape-Nuts Flakes cereal
• 1/2 cup dried cranberries

Instructions:

1. Preheat Your Oven:
   Begin by preheating your oven to 400°F (200°C). This ensures your muffins will bake evenly and achieve a golden, crispy exterior.

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2. Prepare Dry Ingredients:
   In a large mixing bowl, combine 1 1/4 cups all-purpose flour, 1 tablespoon baking powder, 1 teaspoon ground cinnamon, and 1/2 teaspoon salt. Stir these ingredients together to evenly distribute the leavening and spices throughout the flour.

3. Mix Wet Ingredients:
   In a separate bowl, whisk together 1 cup milk and 1 large beaten egg until well combined. To this mixture, add 1/2 cup chunky applesauce, stirring until the mixture is smooth and integrated.

4. Combine Wet and Dry Mixtures:
   Gradually pour the wet ingredients into the dry ingredients, stirring gently until just combined. Be careful not to overmix; a few lumps are perfectly fine.

5. Add Final Ingredients:
   Fold in 2 tablespoons of melted butter, 1 cup Grape-Nuts Flakes cereal, and 1/2 cup dried cranberries. Stir until evenly distributed throughout the batter.

6. Rest the Batter:
   Allow the muffin batter to stand for about 5 minutes. This brief resting period helps the cereal absorb some of the moisture and enhances the texture of your muffins.

7. Prepare Muffin Tins:
   Grease your muffin tins lightly or line them with paper muffin cups. Spoon the batter into each cup, filling them about two-thirds full to allow room for the muffins to rise.

8. Bake:
   Place the muffin tins in the preheated oven and bake for approximately 20 minutes. The muffins are done when they have risen, turned golden brown on top, and a toothpick inserted into the center comes out clean.

9. Cool and Enjoy:
   Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely. Serve warm with a smear of butter, or enjoy them plain as a delightful, healthy snack.

Nutritional Information (Per Muffin):

• Calories: 127.2
• Fat: 3.2 g
• Saturated Fat: 1.8 g
• Cholesterol: 25.6 mg
• Sodium: 223.9 mg
• Carbohydrates: 22.4 g
• Fiber: 0.6 g
• Sugar: 8.9 g
• Protein: 2.6 g

Serving:

This recipe yields 12 muffins, making it perfect for sharing or enjoying throughout the week. Whether for a quick breakfast on the go or a sweet addition to your brunch spread, these Grape-Nuts Flake Muffins are sure to be a hit.

Feel free to experiment with different add-ins like nuts or dried fruits to personalize these muffins to your taste. Enjoy baking and indulging in these wholesome delights! 🍇🧁✨