Kellogg’s Simply Eggo Original Waffles: A Tasty Breakfast Choice
Kellogg’s Simply Eggo Original Waffles offer a delicious and easy way to start your day. These waffles are made with simple ingredients, providing a comforting and satisfying breakfast option. Whether you’re pairing them with fruit, syrup, or enjoying them on their own, these waffles are perfect for busy mornings or weekend indulgence.
Ingredients & Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Energy (Calories) | 294 kcal |
| Protein | 6.2 g |
| Fat | 10.9 g |
| Saturated Fat | 2.8 g |
| Carbohydrates | 43.3 g |
| Fiber | 1.3 g |
| Sugar | 5.9 g |
| Calcium | 0.0 mg |
| Iron | 6.4 mg |
| Magnesium | 14 mg |
| Phosphorus | 286.0 mg |
| Potassium | 79.0 mg |
| Sodium | 636.0 mg |
| Zinc | 0.4 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (Vitamin B1) | 0.43 mg |
| Riboflavin (Vitamin B2) | 0.49 mg |
| Niacin (Vitamin B3) | 5.7 mg |
| Vitamin B6 | 0.57 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 1.7 mcg |
| Vitamin A | 429.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
Kellogg’s Simply Eggo Original Waffles contain wheat and may also have traces of dairy. Please check the packaging for any updates on potential allergens, especially if you have sensitivities to gluten or milk.
Dietary Preferences
- Vegetarian-friendly: These waffles are suitable for vegetarian diets.
- Not suitable for vegans: Due to the presence of dairy ingredients.
- Gluten-containing: Made with wheat flour, these waffles are not appropriate for those with celiac disease or gluten sensitivity.
Tips & Advice
- Serving Suggestions: Top your waffles with fresh berries, a dollop of whipped cream, or a drizzle of maple syrup for an extra special treat. They can also be served with peanut butter, yogurt, or a sprinkle of powdered sugar.
- Storage: Keep leftover waffles in an airtight container in the refrigerator for up to 3 days. You can also freeze them for longer storage. Simply toast or microwave for a quick reheat.
Conclusion
Kellogg’s Simply Eggo Original Waffles are a versatile and easy breakfast option that delivers a good balance of carbohydrates, protein, and essential nutrients. While they provide a substantial amount of energy, they also contain a fair amount of sodium and sugar, so enjoy them in moderation as part of a balanced diet.
