Introducing a tantalizing delight for your taste buds – Jerk Burgers! Bursting with Canadian flair and a fiery kick, these spicy wonders are a perfect lunch or snack option, and the best part? They’re ready in under 30 minutes, making them an easy go-to recipe for any occasion.
🍔 Jerk Burgers Recipe 🍔
Preparation Time: 6 minutes
Cooking Time: 12 minutes
Total Time: 18 minutes
Description: Make and share this Jerk Burgers recipe from lovewithrecipes.com.
Recipe Category: Lunch/Snacks
Keywords: Meat, Canadian, Spicy, < 30 Mins, Easy
Nutritional Information (per serving):
- Calories: 419.1
- Fat Content: 24.9g
- Saturated Fat Content: 9.5g
- Cholesterol Content: 147.4mg
- Sodium Content: 149.7mg
- Carbohydrate Content: 0g
- Fiber Content: 0g
- Sugar Content: 0g
- Protein Content: 45.4g
Ingredients:
- 2 pounds ground beef
- 1 cup jerk sauce
- 1 chicken breast (optional)
- Oil for cooking
Instructions:
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Prepare the Jerk Burger Mix:
- In a medium-size bowl, combine the ground beef and jerk sauce until evenly mixed. This marriage of flavors will infuse the meat with the irresistible Jamaican jerk essence.
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Shape the Patties:
- Take the seasoned beef mixture and form it into four equally-sized patties, each about 1/2 inch thick. Ensure they’re well-formed for even cooking and optimal flavor distribution.
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Heat the Pan:
- Heat a drizzle of oil in a large non-stick pan over medium heat. The oil will help prevent sticking and create a deliciously crispy exterior on your burgers.
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Cook the Burgers:
- Once the pan is hot, gently add the burgers. Allow them to cook uncovered, undisturbed, until the meat is no longer pink in the center. This typically takes about 6 to 8 minutes per side, depending on the thickness of your patties.
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Serve and Enjoy:
- Once cooked to perfection, transfer the jerk burgers to a serving plate. Pair them with your favorite sides, such as a crisp salad or some golden fries. Then, savor every bite of these spicy sensations!
These Jerk Burgers are sure to be a hit at your next gathering or a satisfying meal for a quick weeknight dinner. With their bold flavors and simple preparation, they’re an ideal choice for any meat lover craving a taste of the Caribbean. So, fire up the grill or stove and treat yourself to a culinary adventure with these irresistible Jerk Burgers!
