Food Ingredients info

Frosted Blueberry Muffin Pop-Tarts: Quick & Tasty Breakfast Pastry

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Kellogg’s Pop-Tarts Frosted Blueberry Muffin Toaster Pastries

Kellogg’s Pop-Tarts Frosted Blueberry Muffin Toaster Pastries offer a delightful and convenient treat, bringing the comforting taste of blueberry muffins into a handy, toaster-ready form. Each pastry is designed for those moments when you crave a quick and satisfying snack, whether you’re on-the-go or enjoying a cozy morning at home. With a frosted topping and a rich, fruity blueberry filling, these toaster pastries combine indulgence and convenience in every bite.

Nutritional Information

Nutrient Amount per serving
Energy 397 kcal
Protein 4.0 g
Total Fat 10.9 g
Saturated Fat 3.5 g
Carbohydrates 70.9 g
Fiber 1.1 g
Sugar 27.6 g
Calcium 0 mg
Iron 3.6 mg
Magnesium 6 mg
Phosphorus 45 mg
Potassium 65 mg
Sodium 398 mg
Zinc 0.3 mg
Copper 0 mcg
Manganese 0.0 mg
Selenium 0 mcg
Vitamin C 0 mg
Thiamine (B1) 0.3 mg
Riboflavin (B2) 0.34 mg
Niacin (B3) 4.0 mg
Vitamin B6 0.4 mg
Folate 0 mcg
Vitamin B12 0 mcg
Vitamin A 300 mcg
Vitamin E 0 mg
Vitamin D2 0.0 mcg

Allergen Information

Kellogg’s Pop-Tarts Frosted Blueberry Muffin Toaster Pastries contain the following allergens:

  • Wheat
  • Soy
  • Milk

They may also contain traces of peanuts, tree nuts, and eggs, so individuals with these allergies should consume with caution. Always check the packaging for the most up-to-date allergen information.

Dietary Considerations

These toaster pastries are suitable for:

  • Vegetarian diets (do not contain any animal-derived ingredients except for milk and other dairy derivatives).
    However, they are not suitable for:
  • Gluten-free diets due to the presence of wheat.
  • Vegan diets, as they contain dairy and other animal products.
  • Low-sodium diets, as the sodium content per serving is relatively high (398 mg).

Advice & Tips

  • Quick Breakfast or Snack: These toaster pastries are perfect for a busy morning or a mid-day snack. Simply pop them in the toaster or enjoy them right out of the package for a satisfying, fruity treat.

  • Balance Your Meal: While Pop-Tarts can be part of a quick and tasty meal, pairing them with a protein-rich snack like yogurt or a smoothie can help balance the high sugar and carbohydrate content.

  • Storage: To keep your Pop-Tarts fresh, store them in a cool, dry place. If you have leftovers, you can seal them in an airtight container to preserve their freshness.

Conclusion

Kellogg’s Pop-Tarts Frosted Blueberry Muffin Toaster Pastries provide a fun and flavorful way to indulge in the taste of a classic blueberry muffin with the convenience of a portable pastry. While high in sugar and carbohydrates, they offer a quick energy boost and can be enjoyed as part of a balanced diet when consumed in moderation. With their delightful frosted top and rich blueberry filling, these pastries remain a beloved snack for those who appreciate ease and deliciousness in one bite.

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