Warm Brown Rice with Shrimp, Leeks, and Almonds
Category: Main Course
Serves: 4
Ingredients:
| Ingredient | Quantity |
|---|---|
| Brown rice | 280g |
| Shrimp | 12 |
| Leeks | 1 |
| White wine vinegar | 5g |
| Soy sauce | 15g |
| Blanched almonds | 20g |
| Brown sugar | 10g |
| Black pepper | To taste |
| Black sesame seeds | To taste |
| Table salt | To taste |
| Extra virgin olive oil | To taste |
Instructions:
-
Begin by preparing the leeks: slice them thinly (approximately 5 mm) and discard the root ends.
-
Heat a small amount of extra virgin olive oil in a pan over medium heat. Add the sliced leeks and make sure the pieces don’t overlap. Sprinkle lightly with salt and allow them to sauté for a few minutes. Add the brown sugar to the pan, stirring occasionally, allowing the leeks to caramelize slightly as they soften.
-
Meanwhile, bring a pot of salted water to a boil. Add the brown rice and cook for about 10 minutes, until just tender. Once the rice is done, drain it and set it aside.
-
Transfer the cooked leeks to a separate bowl and set aside for later.
-
Remove the shells from the shrimp, and set the shrimp aside.
-
In the same pan where you cooked the leeks, add a little more olive oil and heat it over high heat. Place the shrimp in the pan and sear them for about 1 minute on each side until cooked through. Add the soy sauce to the shrimp and stir well to coat.
-
Toast the whole almonds in the same pan, stirring occasionally, until golden and fragrant. Remove from the pan and chop them roughly.
-
To assemble the dish, transfer the warm rice to a large bowl. Drizzle with extra virgin olive oil and stir to coat the grains evenly. Add the sautéed leeks, chopped almonds, and a pinch of black pepper to the rice. Mix everything together thoroughly.
-
To plate, use a 10 cm ring mold to press the rice into a neat shape on each plate. Carefully remove the mold and top the rice with the sautéed shrimp and a sprinkle of black sesame seeds.
-
Serve immediately, and enjoy your warm brown rice dish with shrimp, leeks, and almonds.
Nutritional Information (approximate):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 320 kcal |
| Protein | 20g |
| Carbohydrates | 40g |
| Fiber | 5g |
| Fat | 12g |
| Saturated Fat | 2g |
| Sodium | 300mg |
This vibrant and healthy dish combines earthy brown rice with tender shrimp, the sweetness of caramelized leeks, and the satisfying crunch of almonds, making it an excellent choice for a nutritious and delicious main course. The hint of soy sauce and sesame seeds adds a delightful savory and nutty touch to the dish.
