Pasta with Fava Beans and Peas (Gluten-Free)
Category: Main Dishes
Servings: 4
Ingredients
Ingredient | Quantity |
---|---|
Gluten-Free Spaghetti | 320g |
Leeks | 100g |
Fava Beans | 250g |
Fresh Peas | 150g |
Pecorino Cheese | 30g |
Fine Salt | to taste |
Black Pepper | to taste |
Fresh Thyme | 1 sprig |
Extra Virgin Olive Oil | 30g |
Instructions
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Prepare the Pasta Water: Start by bringing a pot of water to a boil for the pasta. Once it’s boiling, add salt to taste.
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Clean the Fava Beans: Begin by prepping the fava beans. Snap open the pods, remove the beans, and peel off the outer skin of each fava bean. Set aside approximately 180g of cleaned beans for the dish.
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Prepare the Leeks: Trim off the root and tough green leaves from the leeks. Slice the remaining white part thinly.
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Cook the Leeks: Heat the olive oil in a large pan over medium heat. Add the sliced leeks and sauté for 1 minute until they begin to soften.
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Simmer the Leeks: Add a ladle of pasta water to the pan with the leeks to help soften them further. Let them simmer for about 10 minutes, stirring occasionally.
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Cook the Fava Beans and Peas: After the leeks have softened, add the fava beans and fresh peas to the pan. If you are using frozen beans, cook for only 5 minutes. Otherwise, simmer the fresh beans for about 10 minutes until they are tender.
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Season the Vegetables: Add salt and freshly ground black pepper to taste. Stir in a sprig of fresh thyme for added flavor.
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Cook the Gluten-Free Spaghetti: In the meantime, cook the gluten-free spaghetti in the boiling salted water for about 9 minutes, or according to the package instructions, until al dente.
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Combine the Pasta and Vegetables: Once the spaghetti is cooked, drain it and transfer it directly into the pan with the fava beans and peas.
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Finish and Serve: Stir in the grated Pecorino cheese, mixing everything well to coat the pasta. Adjust the seasoning with more salt and pepper if necessary.
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Serve: Serve the pasta hot, ensuring each portion is generously coated with the savory, fresh sauce. Enjoy your delicious, gluten-free pasta with fava beans and peas!
This simple, light dish brings together the earthy flavors of fava beans and peas, perfectly complemented by the richness of Pecorino cheese. It’s a wonderful gluten-free option that can be enjoyed any time of year.