Golden Harvest Veggie Delight 🌟

Pan Roasted Fresh Vegetable Medley 🥗

Cook Time: 7 minutes
Prep Time: 20 minutes
Total Time: 27 minutes
Servings: 2

Description:

This delightful Pan Roasted Fresh Vegetable Medley, inspired by the flavors of Massa’s restaurant in Houston, perfectly complements their marinated Filet Mignon. It’s a tantalizing dish, both tasty and elegant, making it ideal for entertaining guests with its quick preparation, allowing you to have it on the table in less than ten minutes.

Ingredients:

Nutritional Information (per serving):

• Calories: 214.7
• Fat Content: 14g
• Saturated Fat Content: 1.9g
• Cholesterol Content: 0mg
• Sodium Content: 103.3mg
• Carbohydrate Content: 16.7g
• Fiber Content: 2.5g
• Sugar Content: 3.5g
• Protein Content: 2.8g

Keywords:

Low Protein, Low Cholesterol, Healthy, Christmas, < 30 Mins, Stove Top

Instructions:

1. Preparation:

   • Begin by gathering all the required ingredients: corn, fresh asparagus, potato, shallot, diced tomato, garlic, red wine, olive oil, and if desired, Filet Mignon.
   • Dice the shallot, mince the garlic, and chop the fresh vegetables into bite-sized pieces for even cooking.

2. Cooking:

   • Heat a tablespoon of olive oil in a large skillet over medium heat.
   • Add the diced shallots and minced garlic, sautéing until they turn translucent and fragrant, which should take about a minute.
   • Introduce another tablespoon of olive oil into the skillet, then add the corn, fresh asparagus, diced potato, and diced tomato, evenly distributing them across the pan.
   • Sauté the vegetables for approximately five minutes, allowing them to develop a golden brown color and become tender while maintaining a slight crunch.

3. Deglazing:

   • Pour the red wine into the skillet, deglazing it by scraping up any browned bits from the bottom with a spatula.
   • Allow the wine to simmer and reduce for about two minutes, infusing the dish with rich flavors and aromas.

4. Serving:

   • Once the wine has reduced and the vegetables are cooked to your desired tenderness, remove the skillet from the heat.
   • Serve the Pan Roasted Fresh Vegetable Medley hot, either as a standalone dish or as a delightful accompaniment to Massa’s marinated Filet Mignon or any other main course of your choice.

This Pan Roasted Fresh Vegetable Medley is not only bursting with flavor but also offers a healthy and vibrant addition to any meal, making it perfect for special occasions like Christmas or any day when you’re short on time but still crave something nutritious and delicious!