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Golden Potato Medallions: Low Sodium Hash Browns Recipe

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Recipe: Low Sodium Hash Browns Patties

🕒 Total Time: 25 minutes
🥞 Servings: 4
🍳 Category: Breakfast

Description:

Here is my newest weapon in my war against the high sodium content of the menu at most fast-food restaurants and at many diners. And these taste better too!

Ingredients:

  • 1 1/2 potatoes
  • 1/2 onion
  • 1/2 cup egg substitute or 2 eggs
  • 1 1/2 tablespoons water
  • 2 teaspoons All-Purpose Original Blend Mrs. Dash

Instructions:

Step Description
1 Combine potatoes, egg substitute or eggs, water, and All-Purpose Original Blend Mrs. Dash in a medium bowl; mix well.
2 In a non-stick skillet or on a griddle, place approximately ¼ cup of the potato mixture; press with a spatula to about 4 inches in diameter.
3 Cook over medium or medium-high heat for 4 to 5 minutes on each side or until golden brown.
4 Repeat with the remaining potato mixture.

Nutrition Facts (per serving):

  • Calories: 57.7
  • Fat: 0.1g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 63.2mg
  • Carbohydrates: 10.4g
  • Fiber: 1.2g
  • Sugar: 1g
  • Protein: 4.1g

Keywords:

Potato, Vegetable, Low Cholesterol, Healthy, Free Of…, < 30 Mins, Stove Top, Easy

These low sodium hash brown patties are not only healthier but also bursting with flavor, making them a delightful addition to your breakfast menu. Enjoy the satisfaction of a homemade breakfast staple without worrying about excess sodium or unhealthy additives.

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