Ground Beef Gyros Recipe
Introduction:
Ground Beef Gyros are a delightful Mediterranean-inspired dish perfect for quick summer meals. These gyros are easy to prepare, bursting with flavor, and accompanied by a refreshing cucumber yogurt sauce. This recipe, derived from Quick Cooking, has become a household favorite due to its simplicity and delicious taste.
Recipe Details:
- Cook Time: 12 minutes
- Prep Time: 10 minutes
- Total Time: 22 minutes
- Servings: 4
- Calories per Serving: 436.4
- Rating: 4.5 (252 reviews)
Ingredients:
- 1 cup plain yogurt
- 1/3 cup cucumber, finely chopped
- 2 tablespoons onions, finely chopped
- 1 garlic clove, minced
- 1 teaspoon sugar
- 1 pound lean ground beef
- 1 1/2 teaspoons dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 3/4 teaspoon pepper
- 4 pita bread rounds
- 3 cups lettuce, shredded
- 1 large tomato, chopped
- 1 onion, thinly sliced
Nutritional Information per Serving:
- Calories: 436.4
- Total Fat: 14.3g
- Saturated Fat: 6g
- Cholesterol: 81.7mg
- Sodium: 436.8mg
- Total Carbohydrates: 44.1g
- Dietary Fiber: 3.1g
- Sugars: 7.3g
- Protein: 31.6g
Instructions:
-
Prepare Yogurt Sauce:
- In a bowl, combine plain yogurt, chopped cucumber, finely chopped onions, minced garlic clove, and sugar.
- Cover and refrigerate, preferably overnight, to allow flavors to meld.
-
Prepare Ground Beef Mixture:
- In a separate bowl, mix together lean ground beef, dried oregano, garlic powder, onion powder, salt, and pepper until well combined.
- Shape the mixture into 4 patties.
-
Cook the Beef Patties:
- Grill the patties over medium to high heat, covered, for 10 to 12 minutes or until the meat is no longer pink, turning once during cooking.
- Alternatively, you can use a toaster oven or broil the patties until cooked through.
-
Assemble the Gyros:
- Once cooked, cut the beef patties into thin slices.
- Stuff the sliced beef into the pita bread rounds.
- Add shredded lettuce, chopped tomato, thinly sliced onion, and any additional desired toppings.
-
Serve:
- Serve the gyros with the prepared yogurt sauce on the side.
- Enjoy this flavorful and healthy Mediterranean dish!
Tips for Success:
- Marinate the yogurt sauce overnight for the best flavor.
- Ensure the ground beef patties are cooked thoroughly to avoid any raw meat.
- Customize your gyros with additional toppings like olives, feta cheese, or tzatziki sauce for extra Mediterranean flair.
Conclusion:
Ground Beef Gyros are a fantastic choice for a quick lunch or snack, especially during the warmer months. With its balanced flavors and ease of preparation, this recipe promises to be a hit with family and friends alike. Enjoy the taste of Greece in every bite with this simple and delicious dish!
