Beef Chuck Shoulder Tender Med. Lean Fat (0″ Fat) – Grilled
Nutritional Breakdown (Per Serving)
- Energy: 172 kcal
- Protein: 26.45 g
- Total Fat: 6.43 g
- Saturated Fat: 1.7 g
- Carbohydrates: 0.0 g
- Dietary Fiber: 0.0 g
- Sugar: 0.0 g
- Minerals:
- Calcium: 5.0 mg
- Iron: 2.6 mg
- Magnesium: 24 mg
- Phosphorus: 223.0 mg
- Potassium: 348.0 mg
- Sodium: 58.0 mg
- Zinc: 5.19 mg
- Copper: 0.253 mcg
- Manganese: 0.021 mg
- Selenium: 38.3 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Thiamin (B1): 0.072 mg
- Riboflavin (B2): 0.354 mg
- Niacin (B3): 5.49 mg
- Vitamin B6: 0.615 mg
- Folate: 8.0 mcg
- Vitamin B12: 6.01 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.17 mg
- Vitamin D2: 0.0 mcg
This grilled beef chuck shoulder tender provides a healthy and satisfying balance of protein and fats, with minimal carbohydrates. It is an excellent source of essential minerals such as iron, phosphorus, and zinc. The B-vitamin content, particularly vitamin B12, supports overall health, while the healthy amount of selenium boosts antioxidant protection. This lean cut of beef makes for an ideal choice for those looking to enjoy a high-protein, low-carb meal.
Dietary Considerations
- Allergen Information: This product does not contain common allergens such as dairy, nuts, or gluten.
- Dietary Preferences: Suitable for those following a low-carb or keto diet due to the absence of carbohydrates. It is also appropriate for those focusing on high-protein or muscle-building diets.
Enjoy this flavorful and nutritious grilled beef chuck shoulder tender as a protein-packed addition to your next meal. The grilling process enhances the natural flavors of the beef, making it a satisfying option for any occasion.
