Beef Short Loin Porterhouse Steak (18″ Fat, Choice, Grilled)
Description:
This delicious, tender Beef Short Loin Porterhouse Steak, featuring an 18″ fat cap and a choice grade cut, offers a flavorful, hearty meal that’s perfect for grilling. The steak is carefully cooked to perfection, maintaining its natural juiciness and providing a robust, satisfying taste with every bite. Known for its marbling and balanced texture, the Porterhouse cut is a premium option that combines the tenderness of the filet mignon with the bold flavor of the strip steak. Ideal for steak lovers, it provides a rich, satisfying protein source, perfect for grilling or pan-searing to your preference.
Nutritional Information (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 221 kcal |
| Protein | 27.65 g |
| Total Fat | 11.36 g |
| Saturated Fat | 4.407 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 19 mg |
| Iron | 3.16 mg |
| Magnesium | 23 mg |
| Phosphorus | 224 mg |
| Potassium | 290 mg |
| Sodium | 67 mg |
| Zinc | 4.65 mg |
| Copper | 72 mcg |
| Manganese | 4 mcg |
| Selenium | 29 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.11 mg |
| Riboflavin (B2) | 0.263 mg |
| Niacin (B3) | 6.225 mg |
| Vitamin B6 | 0.734 mg |
| Folate | 6 mcg |
| Vitamin B12 | 2.14 mcg |
| Vitamin A | 1 mcg |
| Vitamin E | 0.14 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information:
This beef steak contains no common allergens such as gluten, dairy, or nuts. However, it is important to note that cross-contamination can occur during preparation, so those with specific allergies should be mindful of cooking practices.
Dietary Preferences:
- Paleo-friendly: This steak aligns with Paleo diets, as it is a pure source of animal protein without any added sugars or processed ingredients.
- Keto-friendly: With virtually no carbohydrates, this steak is perfect for those following a keto or low-carb lifestyle.
- Gluten-free: Naturally free from gluten, making it a safe choice for individuals with gluten sensitivity or celiac disease.
- High-protein: This cut provides an excellent source of protein, making it ideal for muscle-building and active lifestyles.
Preparation & Cooking Tips:
Grilling is the perfect method for preparing this Porterhouse steak to achieve a charred exterior while keeping the inside tender and juicy. For optimal flavor, consider seasoning with a simple rub of olive oil, salt, and pepper, or marinate with your favorite herbs and spices. Grill on high heat for 4-5 minutes per side for medium-rare, adjusting the time for desired doneness. For best results, allow the steak to rest for a few minutes before serving to retain its juices.
Conclusion:
Beef Short Loin Porterhouse Steak is a premium cut offering both rich flavor and a satisfying source of high-quality protein. Packed with essential vitamins and minerals such as iron, phosphorus, and B vitamins, it is not only a delicious meal option but also contributes to a balanced diet. Ideal for grilling, this steak is a perfect choice for those looking to indulge in a tender, flavorful steak with minimal effort. Whether you’re preparing it for a family meal or a special occasion, this cut promises a delightful and fulfilling dining experience.
