Food Ingredients info

Healthy Rice Cake Crackers: Low Fat, High Fiber Snack

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Rice Cake Crackers (including Hain Mini Rice Cakes)

  • Energy: 392 kcal
  • Protein: 7.1 g
  • Saturated Fats: 0.875 g
  • Total Fat: 4.3 g
  • Carbohydrates: 81.1 g
  • Fiber: 4.2 g
  • Sugar: 0.88 g
  • Calcium: 11 mg
  • Iron: 1.49 mg
  • Magnesium: 131 mg
  • Phosphorus: 360 mg
  • Potassium: 428 mg
  • Sodium: 71 mg
  • Zinc: 3.0 mg
  • Copper: 0.445 mcg
  • Manganese: 0.0 mg
  • Selenium: 24.6 mcg
  • Vitamin C: 0.0 mg
  • Thiamine (Vitamin B1): 0.06 mg
  • Riboflavin (Vitamin B2): 0.16 mg
  • Niacin (Vitamin B3): 7.81 mg
  • Vitamin B6: 0.15 mg
  • Folate: 21 mcg
  • Vitamin B12: 0.0 mcg
  • Vitamin A: 0.0 mcg
  • Vitamin E: 1.24 mg
  • Vitamin D2: 0.0 mcg

This product is a nutritious snack, rich in carbohydrates and fiber, with moderate amounts of protein and essential minerals like magnesium and phosphorus.

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