Food Ingredients info

Healthy Strawberry Nutritional Benefits: Low-Calorie, High Vitamin C & Fiber

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Here’s the rewritten food ingredients information for Love With Recipes site:

Strawberries

  • Energy: 24.6 kcal
  • Protein: 0.97 g
  • Fat: 0.56 g
    • Saturated Fat: 0.07 g
  • Carbohydrates: 3.4 g
    • Fiber: 2.5 g
    • Sugar: 3.56 g
  • Vitamins & Minerals:
    • Vitamin C: 50.2 mg
    • Vitamin A: 0.17 mcg
    • Vitamin E: 0.26 mg
    • Folate: 8.91 mcg
    • Thiamin (Vitamin B1): 0.06 mg
    • Riboflavin (Vitamin B2): 0.01 mg
    • Niacin (Vitamin B3): 0.48 mg
    • Vitamin B6: 0.09 mg
    • Vitamin B12: 0 mcg
    • Vitamin D2: 0.00395 mcg
  • Minerals:
    • Calcium: 15.28 mg
    • Iron: 0.36 mg
    • Magnesium: 15.53 mg
    • Phosphorus: 26.31 mg
    • Potassium: 140.0 mg
    • Sodium: 1.19 mg
    • Zinc: 0.14 mg
    • Copper: 0.07 mcg
    • Manganese: 0.43 mg
    • Selenium: 0.3 mcg
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