Recipe: Goulash
🕒 Total Time: 10 minutes
🥩 Cook Time: 10 minutes
🥣 Prep Time: 0 minutes
🍽 Servings: 4
📝 Description: Indulge in the flavors of this hearty Hungarian dish with our quick and easy Goulash recipe. Bursting with savory goodness, it’s perfect for a cozy weeknight meal or entertaining guests. Plus, it’s low in cholesterol and packed with healthy ingredients, making it a guilt-free delight!
🏷 Keywords: Hungarian, European, Low Cholesterol, Healthy, < 15 Mins, Easy
📊 Nutritional Information (per serving):
- Calories: 567.2
- Fat: 13.5g
- Saturated Fat: 5.1g
- Cholesterol: 73.7mg
- Sodium: 1250.4mg
- Carbohydrates: 77.6g
- Fiber: 5.3g
- Sugar: 21.6g
- Protein: 34.4g
🛒 Ingredients:
- 1 to 1 1/2 pounds lean ground beef
- 4 cloves garlic, minced
- 1 yellow onion, finely chopped
- 1/2 pound elbow macaroni
- 3/4 teaspoon salt (or to taste)
- 1/2 teaspoon black pepper (or to taste)
- 1/2 cup Campbell’s tomato soup
🔪 Instructions:
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Sauté Aromatics: In a skillet, heat a little butter or oil over medium heat. Add minced garlic and chopped onions, sautéing until translucent and fragrant.
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Brown Ground Beef: Add the lean ground beef to the skillet with the sautéed aromatics. Cook until the beef is browned and cooked through, breaking it apart with a spatula as it cooks.
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Cook Pasta: While the beef is browning, bring a pot of water to a boil and cook the elbow macaroni according to the package directions until al dente. Drain and set aside.
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Combine Ingredients: Once the ground beef is cooked, drain any excess fat and return it to the skillet. Add the Campbell’s tomato soup to the skillet with the beef, stirring until heated through. Avoid adding water to the soup.
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Mix Pasta and Sauce: Add the cooked elbow macaroni to the skillet with the soup and beef mixture. Gently toss everything together until the pasta is well coated in the sauce.
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Season to Taste: Season the goulash with salt and black pepper to taste, adjusting the seasoning as needed.
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Serve and Enjoy: Garnish with fresh parsley if desired, and serve hot. Pair with a side salad and garlic bread for a complete and satisfying meal.
🌟 Tips: For added flavor, consider incorporating Hungarian paprika or caraway seeds into the dish. You can also customize the recipe by adding diced bell peppers or mushrooms for extra texture and taste.
Indulge in the comforting flavors of this classic Goulash recipe, perfect for busy weeknights or casual gatherings. With simple ingredients and minimal prep time, it’s a dish that’s sure to become a family favorite. Enjoy the rich aroma and delicious taste of this hearty meal, served with love from lovewithrecipes.com!
