Beef Meatballs in Tomato Sauce (GM Diet Day 5) | Magic Com Recipe
Ingredients:
For the Meatballs:
- 500 grams ground beef
- 1 egg
- 3 cloves garlic, minced
- Cumin powder, to taste
- Coriander powder, to taste
- Black pepper powder, to taste
- A pinch of seasoning (optional)
- Salt, to taste
For the Tomato Sauce:
- 4 large red tomatoes
- 2 cloves garlic
- 4 shallots
- 10 bird’s eye chilies (adjust to taste)
- 3 tablespoons ABC tomato sauce (optional)
- A pinch of black pepper and cumin powder
- 1 teaspoon oyster sauce
- 4 tablespoons margarine
- 1/2 teaspoon sugar
- Salt, to taste
- A pinch of seasoning (optional)
Instructions:
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Prepare the Meatballs:
- In a large bowl, mix the ground beef, egg, minced garlic, cumin powder, coriander powder, black pepper powder, and a pinch of seasoning if using. Adjust the seasonings according to your taste.
- Shape the mixture into meatballs of your desired size.
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Cook the Meatballs:
- Heat your magic com and add 2 tablespoons of margarine.
- Place the formed meatballs into the magic com and cover with the lid.
- Cook the meatballs until they are fully cooked and browned. Once done, set them aside.
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Prepare the Tomato Sauce:
- Boil the tomatoes until they are soft. Place the tomatoes in a bowl and mash them with a fork or use a blender for a smoother consistency.
- In the magic com, heat some oil (or use the remaining margarine) and sauté the minced garlic, shallots, and bird’s eye chilies (you can either chop them or grind them based on your preference).
- Add the mashed tomatoes to the magic com and stir. Add a little water if needed.
- Season the sauce with tomato sauce (if using), salt, sugar, seasoning (optional), oyster sauce, cumin powder, and black pepper powder.
- Bring the sauce to a boil and then add the cooked meatballs. Simmer until the sauce has thickened and the meatballs have absorbed the flavors.
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Final Touches:
- During cooking, ensure that the magic com is always set to the “cook” function. Keep the lid closed while cooking. If you need to stir, open the lid, mix gently, and then cover it again.
- Once the sauce has thickened and the flavors are well combined, your dish is ready to serve.
Enjoy this flavorful and satisfying beef meatball dish, perfect for a hearty meal on day 5 of the GM diet!
