recipes
Hearty Harvest Soup: Brown Rice & Veggie Delight 🥣
Brown Rice & Vegetable Soup 🍲
Overview:
- Preparation Time: 20 minutes
- Cooking Time: 1 hour
- Total Time: 1 hour 20 minutes
- Servings: 15
- Yield: 15 cups
- Category: Rice
- Keywords: Vegetable, Weeknight, For Large Groups, Stove Top, < 4 Hours
- Calories per Serving: 82.4
- Rating: 4.5 ⭐️ (from 5 reviews)
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Water |
| 5 | Carrots |
| 3 | Celery |
| 1 | New potatoes |
| 2 | Zucchini |
| 1 | Mushroom |
| 1 | Onion |
| 1 | Sprig of thyme |
| 2 | Garlic cloves |
| 2 | tablespoons Olive oil |
| 1 | teaspoon Pepper |
| 2 | teaspoons Oregano |
| 1 | Bay leaf |
| 2 | Brown rice |
Instructions:
-
Prepare the Soup Base:
- In a large pot, combine water, broth, brown rice (or barley), potatoes, carrots, and celery.
- Bring the mixture to a boil over medium-high heat.
-
Simmer:
- Once boiling, reduce the heat to low and let the soup simmer for 30 minutes. This allows the flavors to meld and the rice to start cooking.
-
-
Prepare the Vegetable Saute:
- Meanwhile, in a separate pan, sauté onions, mushrooms, and garlic in olive oil until they become translucent and fragrant.
-
Enhance the Soup:
- After the initial 30 minutes of simmering, add the sautéed onion mixture, zucchini, thyme, oregano, bay leaf, and pepper to the soup pot.
- Stir well to incorporate the flavors evenly.
-
Continue Cooking:
- Let the soup continue to cook on medium-low heat for another 30 minutes or until the rice (or barley) and vegetables are tender.
- Stir occasionally to prevent sticking and to ensure even cooking throughout.
-
Serve and Enjoy:
- Once the soup is fully cooked and aromatic, ladle it into bowls and serve hot.
- Garnish with fresh herbs or a drizzle of olive oil if desired.
Recipe Notes:
- Variations: Feel free to swap out ingredients based on availability or preference. Barley can be used instead of brown rice for a nuttier flavor. Additionally, you can experiment with other seasonal vegetables to add more variety.
- Storage: This soup can be stored in an airtight container in the refrigerator for up to 5 days. It also freezes well, making it a convenient option for meal prep or busy weeknights.
- Serve with: Crusty bread or a side salad can complement this hearty soup perfectly for a satisfying meal.
This Brown Rice & Vegetable Soup is not only delicious and nutritious but also incredibly versatile, making it a staple recipe for weeknight dinners or gatherings with friends and family. With wholesome ingredients and comforting flavors, it’s sure to become a favorite in your household too!
