Asian-Style Vegetable Stir-Fry
Description: Dive into the flavors of Asia with this quick and easy Asian-Style Vegetable Stir-Fry recipe, perfect for a fast and nutritious meal that satisfies your cravings for something savory and delightful. Bursting with vibrant colors and wholesome ingredients, this dish promises to tantalize your taste buds and leave you craving for more.
Cook Time: 3 minutes
Prep Time: 0 minutes
Total Time: 3 minutes
Servings: 4
Calories: 127 per serving
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1/4 | cup honey |
| 1/4 | teaspoon red pepper flakes |
| 1/4 | cup peanuts |
| 4 | cups broccoli florets |
| 2 | mushrooms |
| 2 | onions |
| 1 | carrot |
Instructions:
-
Prepare Honey Mixture:
- In a small bowl, combine honey, stir-fry sauce, and red pepper flakes. Set aside for later use.
-
Heat Oil:
- Heat oil in a large skillet over medium-high heat until it shimmers and is hot enough to sizzle when the vegetables are added.
-
Add Vegetables:
- Toss in the broccoli florets, sliced mushrooms, diced onions, and thinly sliced carrots into the skillet.
-
Stir and Cook:
- Stir and cook the vegetables for 2-3 minutes, ensuring they are evenly coated in oil and cooked until tender yet crisp.
-
Incorporate Honey Mixture:
- Pour in the prepared honey mixture, ensuring it coats all the vegetables in the skillet.
-
Cook and Glaze:
- Continue cooking and stirring for about 1 minute or until the vegetables are glazed with the sauce and it starts to bubble, infusing them with the irresistible flavors of the honey mixture.
-
Serve:
- Transfer the stir-fried vegetables onto a serving plate, arranging them attractively, and serve them hot over steamed rice or noodles, allowing the savory aroma to whet your appetite and the vibrant colors to entice your senses.
Nutritional Information (Per Serving):
- Calories: 127
- Fat Content: 2.7g
- Saturated Fat Content: 0.4g
- Cholesterol Content: 0mg
- Sodium Content: 24.7mg
- Carbohydrate Content: 25.3g
- Fiber Content: 1.7g
- Sugar Content: 20.2g
- Protein Content: 3.9g
Review:
With an aggregated rating of 3 stars from 2 reviews, this Asian-Style Vegetable Stir-Fry has been praised for its simplicity, vibrant flavors, and quick preparation time, making it a go-to recipe for busy weeknights or whenever a craving for delicious Asian cuisine strikes. Try it today and let your taste buds be transported to the bustling streets of Asia! 🍜🥢
